Hypnotherapy is well known for healing trauma and pain relief. Hypnosis is also extremely valuable in working with sports enhancement, weight loss, motivation, self-esteem, anxiety, panic attacks, insomnia, increased confidence, smoking, phobias and stress related issues.

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Awaken your Inner Archetype, The Mother with Hypnotherapy

The Mother Archetype is a type (or pattern) of energy that can be found within all people, societies, races, and periods of time.

Awaken Your Inner Archetype: The Mother Hypnotherapy Script

Introduction:

Welcome to this hypnotherapy session, where you’ll embark on a journey to awaken your inner archetype, the Mother. This archetype represents the embodiment of nurturing, care, and compassion. By tapping into the Mother, you’ll cultivate a deeper understanding of yourself, your relationships, and your ability to nurture and care for others.

Induction:

Find a comfortable and quiet place to sit or lie down, close your eyes, and take a deep breath in through your nose and out through your mouth. Feel the air fill your lungs, and then release any tension or stress as you exhale.

Imagine yourself standing in a peaceful, serene garden, surrounded by vibrant flowers and the soothing sounds of nature. With each breath, feel your body relax and your mind quiet. Allow yourself to let go of any thoughts or worries, and simply be present in this moment.

Deepening:

As you breathe in, imagine a warm, gentle light beginning to emanate from within you. This light represents the Mother’s nurturing energy, filling your inner world with compassion, care, and love.

Imagine yourself walking along a winding path, lined with tall trees and colorful flowers.

With each step, feel yourself becoming more grounded, more centered, and more connected to your inner self.

Awakening the Mother:

Imagine a loving, nurturing figure appearing before you. This figure represents the Mother, the embodiment of care, compassion, and love.

As you breathe in, imagine the Mother’s energy merging with your own, filling you with a sense of warmth, comfort, and security. Allow yourself to explore this archetype, noticing any sensations, emotions, or thoughts that arise.

Embodying the Mother:

Imagine yourself standing in a cozy, welcoming space, surrounded by the comforts of home and family. This space represents the Mother’s realm of nurturing and care, where you can access the secrets of the heart and fulfill your role as a caregiver and nurturer.

As you breathe in, imagine the Mother’s energy guiding you, inspiring you to nurture and care for yourself and others.

Feel her presence, her love, and her compassion, as you cultivate a sense of responsibility, empathy, and understanding.

Accessing the Mother’s Guidance:

Imagine yourself sitting in a peaceful, serene atmosphere, surrounded by the soothing sounds of nature. The Mother is seated beside you, offering her guidance and wisdom.

As you breathe in, imagine the Mother speaking to you in a soft, gentle voice, sharing her insights and perspectives on your life, your relationships, and your path forward. Allow yourself to listen deeply, to absorb her wisdom, and to integrate her guidance into your being.

Integration and Embodiment:

Imagine the Mother’s energy merging with your physical body, filling you with a sense of compassion, care, and love. Feel yourself embodying the qualities of the Mother, trusting in your ability to nurture and care for yourself and others.

As you breathe in, imagine this sense of embodiment and integration flowing into every cell of your body, every thought in your mind, and every emotion in your heart. Allow yourself to trust in your ability to access the Mother’s guidance, to make choices, and to live a life of love, compassion, and purpose.

Conclusion:

Remember, the Mother is always available to guide and support you. Take a moment to notice how you feel, and know that you can return to this place of nurturing and care whenever you need it.

When you’re ready, slowly open your eyes, and take a deep breath in, feeling refreshed, renewed, and more connected to your inner self.

Carry the Mother’s guidance and wisdom with you, and may you walk in balance, harmony, and wholeness.

Post-Hypnotic Suggestion:

From this day forward, may you embody the qualities of the Mother, trusting in your ability to nurture and care for yourself and others. May you continue to cultivate your compassion, your empathy, and your sense of responsibility, living a life of love, care, and purpose. May you remember to breathe, relax, and connect with your inner self, allowing the Mother’s guidance to guide you on your path forward.

Letting Go of Envy in your life and Replace it with Loving Others and opening the Heart Chakra with Hypnotherapy

“I open my heart to love, compassion, and connection with others, and I radiate love, warmth, and acceptance to all those around me. I trust that everyone is deserving of love, kindness, and respect, and I return it with an open and loving heart.”

 

Letting go of envy and embracing loving others can be a powerful transformation. Here’s a hypnotherapy script that can help you release envy and open your heart chakra, promoting love, compassion, and connection with others:

Introduction:

Find a quiet and comfortable place to sit or lie down, close your eyes, and take a deep breath in through your nose and out through your mouth. Imagine yourself in a peaceful and safe environment, where you can let go of all tension and stress.

Induction:

Begin to relax your body, starting from the crown of your head, and work your way down to your toes. As you exhale, imagine any tension or stress leaving your body. Feel your breath becoming deeper and more relaxed with each inhale and exhale.

As you breathe in, repeat the phrase “I am calm and relaxed” to yourself. As you breathe out, repeat the phrase “I release all tension and stress.” Allow yourself to settle into a deep state of relaxation, feeling heavier and more grounded with each breath.

Deepening:

Imagine yourself standing in a beautiful, lush meadow, surrounded by vibrant flowers and towering trees. With each step, you walk deeper into the meadow, feeling the air become sweeter and more fragrant. As you reach the center of the meadow, you’re surrounded by a warm, loving light that represents connection, compassion, and love for others.

Releasing Envy:

Now, visualize a dark, heavy cloud hovering above you. This cloud represents envy, jealousy, and resentment towards others. As you breathe in, imagine a gentle, soothing rain filling your lungs, and as you breathe out, imagine any feelings of envy, competition, or comparison leaving your body.

Repeat the following phrases to yourself, allowing the words to sink deeply into your subconscious:

* “I release the need to compare myself to others.”

* “I let go of feelings of envy and jealousy.”

* “I surrender my tendency to feel threatened or competitive with others.”

* “I trust that everyone’s success and happiness is a reflection of the abundance and love in the universe.”

As you repeat these phrases, imagine the cloud of envy slowly dissipating and disappearing, feeling lighter and more free with each breath.

Opening the Heart Chakra:

Now, bring your attention to your heart chakra, located in the center of your chest. Imagine a bright, pulsing green light beginning to emanate from this area. As you inhale, imagine this light growing brighter and more intense, filling your heart and entire being with love, compassion, and connection to others.

Repeat the following phrases to yourself, allowing the words to resonate deeply within your being:

* “I open my heart to love, compassion, and connection with others.”

* “I trust that everyone is deserving of love, kindness, and respect.”

* “I am filled with empathy and understanding for the experiences and struggles of others.”

* “I radiate love, warmth, and acceptance to all those around me.”

As you repeat these phrases, imagine the green light expanding and filling your entire heart and body, connecting you to the love and compassion that resides within you.

Loving Others:

Now, imagine a sense of love and connection spreading throughout your life, guiding your interactions and relationships with others. Imagine any feelings of separation, disconnection, or isolation clearing away, replaced by a sense of unity, harmony, and togetherness.

Repeat the following phrases to yourself, allowing the words to sink deeply into your subconscious:

* “I am connected to all beings, and I feel a sense of love and compassion for everyone.”

* “I trust that love and kindness can overcome any challenge or difficult situation.”

* “I am grateful for the love and support of those around me, and I return it with an open and loving heart.”

* “I radiate love, peace, and harmony to all those around me, and I attracts it back into my life.”

As you repeat these phrases, imagine the green light growing stronger and more vibrant, filling your entire being with a sense of love, connection, and compassion for others.

Conclusion:

Take a few final, deep breaths, feeling the sense of calm, relaxation, and inner peace. When you’re ready, slowly open your eyes, and take a moment to notice how you feel. Remember that this sense of love, connection, and compassion is always available to you, and can be accessed whenever you need it.

Post-Hypnotic Suggestion:

Repeat the following phrase to yourself, allowing it to become a powerful affirmation in your daily life:

“I open my heart to love, compassion, and connection with others, and I radiate love, warmth, and acceptance to all those around me. I trust that everyone is deserving of love, kindness, and respect, and I return it with an open and loving heart.”

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