Hypnotherapy is well known for healing trauma and pain relief. Hypnosis is also extremely valuable in working with sports enhancement, weight loss, motivation, self-esteem, anxiety, panic attacks, insomnia, increased confidence, smoking, phobias and stress related issues.

Tag: you are calm (Page 1 of 3)

Change your frequency to the frequency of Peace with Hypnotherapy

Trust in the power of peace, knowing that it can heal any wound, bring people together in harmony and unity, and create a world of love and compassion…

Here is a hypnotherapy script for peace:

Induction

(Soothing, calming music)

“Welcome to this tranquil journey, where you’ll cultivate the power of peace within yourself. Allow yourself to relax, let go of any stress or anxiety, and simply focus on your breath. Inhale deeply, hold it for a moment, and exhale slowly…

“Imagine a warm, comforting light filling your entire body, resonating with the frequency of peace. As this light touches every cell, every thought, and every action, you feel a sense of deep relaxation and serenity…

“You are now entering a state of deep relaxation, where your subconscious mind is open to positive suggestions and ready to make profound changes. Allow yourself to let go, and trust in the power of your own peace…”

Deepening

“Imagine yourself standing in a peaceful, serene environment, surrounded by gentle streams and soothing sounds of nature. As you exhale, feel your body relaxing, letting go of any remaining tension or stress…

“Imagine a gentle, guiding voice whispering words of peace and tranquility, resonating with the frequency of peace. With each breath, feel your heart opening, becoming more receptive to the power of peace…

“You are now at a deep state of relaxation, where your subconscious mind is receptive to positive suggestions.

Remember, you are peaceful, you are calm, and you are at one with the universe…”

Peace Suggestions

“Imagine this warm light of peace spreading throughout your entire being, illuminating every thought, every action, and every intention. As this light shines brighter, you feel a sense of pure peace, harmony, and balance

“You choose to let go of conflict, anger, and negativity, replacing them with peace, love, and compassion. You trust in the natural flow of life, knowing that everything is unfolding perfectly…

“You are at peace with yourself, with others, and with the world around you. You know that peace is the foundation of all relationships, and that it leads to harmony, understanding, and unity

“You trust in the power of peace, knowing that it can heal any wound, bring people together in harmony and unity, and create a world of love and compassion…

“This warm light of peace now spreads throughout your entire being, empowering you to be a beacon of peace, love, and compassion in the world…”

Counting Up and Awakening

“As you continue to breathe deeply, slowly, and regularly, you begin to notice a gentle, subtle energy rising within you. This energy represents your newfound sense of peace and harmony

“Starting from now, you will count up from 1 to 5, and as you do, you will feel yourself gradually returning to a state of full awareness, feeling refreshed, renewed, and empowered…

“1… You are gradually returning to a state of full awareness…

“2… You are feeling more peaceful, calm, and serene towards yourself and others…

“3… You are connecting with your inner peace and harmony

“4… You are ready to spread love, peace, and compassion in the world…

“5… You are fully awake, feeling refreshed, renewed, and empowered with peace and harmony…

“Remember, you can always return to this state of relaxation and peace whenever you need it. Trust in your own heart, and trust in the power of hypnosis to guide you towards a life of love, peace, and harmony.”

Here is a complete list of how you can change your frequency to the frequency love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control:

Have more Financial Security with Hypnotherapy

Visualize yourself making smart financial decisions, saving money, and investing in your future. You’re building a secure financial foundation, and creating a prosperous future for yourself and your loved ones.

Here is a sample hypnotherapy script to help individuals have more financial security:

Induction

“Welcome to this hypnotherapy session, where you’ll discover the power to create financial security and abundance in your life. Take a deep breath in, and as you exhale, allow any tension or stress to leave your body. Feel your eyes growing heavy, and your eyelids becoming relaxed. Allow yourself to settle into a comfortable position, and take another deep breath in.

Imagine yourself standing in a beautiful, peaceful forest, surrounded by towering trees that represent your inner strength and stability. With each breath, feel yourself becoming more relaxed, more calm, and more centered.

As you inhale, repeat the phrase ‘I am relaxed’ to yourself. And as you exhale, repeat the phrase ‘I let go.’ Allow any doubts, fears, or worries to drift away like the leaves rustling in the gentle breeze. You are safe, you are calm, and you are ready to begin this journey of transformation.”

Deepening

“Now, visualize a warm, soothing light filling your entire body, calming your mind and quieting your thoughts. This light represents your inner peace, your confidence, and your financial stability.

As you continue to breathe deeply, imagine this light spreading throughout your body, filling any areas where you may feel uncertain, anxious, or hesitant. You are becoming more relaxed, more centered, and more open to the suggestions that will follow.

Take a few more deep breaths, and feel yourself becoming more relaxed with each exhale. You are now at a depth where your subconscious mind is open and receptive to the suggestions that will follow.”

Suggestions

“Imagine yourself feeling financially secure, stable, and abundant. You’re no longer burdened by debt, worry, or uncertainty. You’re feeling confident, capable, and in control of your financial situation.

Visualize yourself making smart financial decisions, saving money, and investing in your future. You’re building a secure financial foundation, and creating a prosperous future for yourself and your loved ones.

Imagine the sense of freedom, relief, and peace of mind that comes from having financial security. You feel empowered, motivated, and inspired to take control of your financial situation.

Repeat the phrase ‘I am worthy of financial abundance’ to yourself, and feel the truth of it resonating deep within your being. You are worthy, you are deserving, and you are capable of creating financial security and abundance in your life.”

Visualization

“Now, visualize yourself in a situation where you’re faced with a financial decision or challenge. Maybe it’s paying a bill, making a purchase, or investing in a new opportunity. Whatever the situation, imagine yourself feeling calm, confident, and informed.

As you visualize yourself making a wise financial decision, imagine a surge of confidence and motivation flowing through your body. You’re empowered, you’re capable, and you’re making decisions that align with your values and goals.

Repeat the phrase ‘I trust myself to make smart financial decisions’ to yourself, and feel the truth of it resonating deep within your being. You trust yourself, you trust your judgment, and you’re capable of creating financial security and abundance in your life.”

Counting and Awakening

“As you continue to breathe deeply, I’ll count from 5 to 1, and when I reach 1, you’ll slowly open your eyes, feeling refreshed, renewed, and ready to start creating financial security and abundance in your life.

5… You are becoming more aware, more alert, and more focused.

4… Your eyes are starting to flutter, and your body is becoming more active.

3… You’re feeling more energized, more motivated, and more inspired to take control of your financial situation.

2… Your heart is beating faster, and your senses are becoming more acute.

1… Slowly open your eyes, take a deep breath in, and when you exhale, say to yourself, ‘I am worthy of financial abundance, I trust myself to make smart financial decisions, and I am capable of creating financial security and abundance in my life.'”

Remember to always use a calm, soothing tone and pace when delivering this script, and to adapt it to the individual’s needs and preferences. Encourage them to repeat the phrases and visualize the scenarios to reinforce the suggestions and promote lasting change.

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