With the power of your mind know that you are loving, you are kind, and you are infinitely connected to your own heart.
Here is a hypnotherapy script on “Stepping into Your Divine Feminine”:
Induction:
(Take a few deep breaths, feel the weight of your body on the chair or bed, and allow your eyes to gently close)
“Welcome to this loving and nurturing journey. Take a deep breath in, and as you exhale, allow any tension or stress to leave your body. Feel your body relax, starting from the crown of your head, down to your toes. As you breathe in, imagine fresh, calming air filling your lungs, and as you breathe out, imagine any doubts or limitations leaving your body.
Allow yourself to let go of any thoughts or concerns, and simply focus on the sound of my voice. With each breath, feel yourself becoming more relaxed, more calm, and more centered. You are safe, you are supported, and you are exactly where you need to be.”
Deepening:
“Now, imagine yourself standing in a beautiful, serene landscape. The sky above is a soft, gentle pink, and the earth beneath your feet is warm and nurturing. With each breath, feel yourself becoming more relaxed, more calm, and more connected to your inner wisdom.
As you gaze out at this landscape, notice how the flowers bloom before you, delicate and beautiful. Notice the trees, their branches swaying gently in the breeze. Allow yourself to feel a sense of connection to this peaceful, natural world, and allow yourself to tap into its nurturing energy.
You are now in a state of deep relaxation, where your mind is open and receptive to positive suggestions. Allow yourself to receive these suggestions, and integrate them into your subconscious mind.”
Script:
“Imagine that you have a loving, nurturing, and compassionate aspect of yourself, your Divine Feminine. This aspect is gentle, kind, and infinitely wise. It is the part of you that knows exactly what to do, exactly what to say, and exactly how to be.
Allow yourself to connect with this Divine Feminine, and imagine it speaking to you in a soft, gentle voice. What does it say to you? What words of love and support does it offer?
As you listen to this inner guidance, allow yourself to feel a sense of peace, a sense of calm, and a sense of nurturing energy. Know that this aspect of yourself is always available to you, always guiding you and supporting you, and always leading you towards your highest good.
Imagine that you are stepping into this Divine Feminine, allowing it to guide you and support you in all that you do. You feel loving, you feel nurturing, and you feel infinitely connected to your inner wisdom.
As you go about your day, imagine that this Divine Feminine is always with you, always guiding you and supporting you. You feel a sense of inner peace, a sense of self-love, and a sense of deep connection to your own heart.
You are no longer held back by doubts or fears, because you know that your Divine Feminine is always there to guide and support you. You feel free, you feel empowered, and you feel at peace with yourself and your place in the world.”
Closing:
“Take a moment to notice how you feel right now. Notice the sense of peace, the sense of calm, and the sense of nurturing energy. Know that this feeling can stay with you, long after this session is over.
As you slowly open your eyes, take a deep breath in, and when you’re ready, you can slowly come back to the present moment. Remember to take this feeling of connection to your Divine Feminine with you, and allow it to guide you in all that you do.
You are loving, you are kind, and you are infinitely connected to your own heart. Take this feeling with you, and remember to come back to it whenever you need guidance and support.”
(Remember to slowly open your eyes, take a deep breath in, and when you’re ready, slowly come back to the present moment)