You have the power to choose your own path. May you continue to walk in the light of your true self, guiding yourself and others towards a brighter, more conscious future.

Here’s a hypnotherapy script to help you “wake up” from the spell the world may have put you under:

*Induction*

Find a comfortable and quiet place to sit or lie down, close your eyes, and take a deep breath in through your nose and out through your mouth.

Imagine yourself standing at the edge of a tranquil lake on a warm summer day. Feel the sun’s gentle warmth on your skin and the soft breeze rustling your hair.

With each breath, allow yourself to relax a little more, letting go of any tension or stress. Feel your muscles releasing, your mind quieting, and your body becoming heavier.

*Deepening*

Now, imagine yourself taking a step forward, and as you do, feel yourself sinking deeper into relaxation. With each step, allow yourself to let go of more and more of your conscious thoughts, sinking deeper into your subconscious mind.

You are now at a depth where you can access your subconscious mind, and you are ready to receive the suggestions that will help you awaken to your true self.

*Awakening*

Imagine a bright, warm light beginning to emanate from within you. This light represents your true self, your inner wisdom, and your highest potential.

As this light grows brighter, it begins to illuminate the path ahead, showing you the ways in which you have been living someone else’s dream, someone else’s expectations, or someone else’s reality.

Notice how you have been conditioned to think, feel, and behave in certain ways that may not be aligned with your true nature. Allow yourself to acknowledge these patterns and programs that have been holding you back.

*Letting Go*

Now, imagine that with each breath, you are releasing these patterns and programs, one by one. See them dissolving, disappearing, and losing their hold on you.

As you let go, feel yourself becoming lighter, freer, and more empowered. You are no longer bound by the expectations of others or the limitations of your past.

*Awakening to Your True Self*

Imagine that you are now standing in your true form, unencumbered by the weights of the world. You are strong, confident, and connected to your inner wisdom.

See yourself making choices that align with your values, your passions, and your dreams. See yourself living a life that is authentic, meaningful, and fulfilling.

*Sealing the Shift*

As you continue to breathe in this awakened state, imagine that you are sealing this shift in consciousness, making it permanent and irreversible.

You are now awake, aware, and empowered to live the life that is truly yours.

*Counting Up*

When you are ready, slowly begin to count up from 1 to 5, and as you do, allow yourself to return to the present moment, feeling refreshed, renewed, and awakened to your true self.

5… 4… 3… 2… 1.

*Final Suggestion*

Remember, you are now awake, and you always have the power to choose your own path. May you continue to walk in the light of your true self, guiding yourself and others towards a brighter, more conscious future.

Take a deep breath, and when you’re ready, you can open your eyes.