In the context of the Seven Deadly Sins, sins against oneself, including pride, envy, and lust, are considered vices that stem from a disordered love of self and a rejection of God’s love.
These sins, while seemingly personal, have implications for one’s relationships with others and ultimately, with God.
Here is a sample hypnotherapy script to help release oneself from the sins of pride, envy, and lust:
Induction
“Welcome to this hypnotherapy session, where you’ll embark on a journey of self-reflection and release. Allow yourself to settle in, take a deep breath in, and exhale out any tension or stress. Feel your body relaxing, starting from the crown of your head, down to your toes. Imagine yourself in a peaceful, serene environment, where you feel completely safe and comfortable.
As you continue to breathe deeply, I want you to repeat after me: ‘I am relaxed, I am calm, I am in control.’ Allow these words to sink deep into your subconscious mind, and feel the relaxation spreading throughout your body.”
Deepening
“Now, as you breathe in, imagine fresh, calming air filling your lungs. Hold it for a moment, and exhale out any thoughts or feelings that no longer serve you. Feel yourself becoming heavier, more grounded, and more relaxed with each breath.
Imagine yourself walking down a staircase, with each step, you’re going deeper and deeper into relaxation. Ten, nine, eight, seven, six, five, four, three, two, one… feeling more relaxed, more calm, and more centered with each step.
Now, imagine yourself in a peaceful, safe space, where you can confront and release any patterns or behaviors that no longer serve you. You’re completely protected, and you know you can face anything that comes up with courage and confidence.”
Addressing the Sin
“Now, I want you to bring to mind the sin of pride, envy, or lust. Allow yourself to reflect on the times when you’ve gotten caught up in these patterns. Notice how they’ve affected you and your relationships. Allow yourself to feel any emotions that arise, but know that you’re safe, and you’re in control.
Repeat after me: ‘I acknowledge the hold that pride, envy, and lust have had on me. I recognize the emptiness and suffering they’ve brought me. I am ready to let go and release these patterns.'”
Release and Forgiveness
“Imagine a warm, soothing light beginning to fill your body, starting from your heart center. This light represents self-compassion, understanding, and forgiveness. As it spreads throughout your body, it dissolves any residual shame, guilt, or regret.
Repeat after me: ‘I release all pride, envy, and lust that has controlled me. I let go of the need for external validation, comparison, and gratification. I choose self-love, self-acceptance, and self-worth.’
As you continue to breathe deeply, imagine this light expanding, filling your entire being, and radiating outward, touching every aspect of your life. Know that you’re free from the bondage of these sins, and you’re now open to a life of humility, gratitude, and inner fulfillment.”
Integration and Empowerment
“Now, as you continue to breathe deeply, I want you to repeat after me: ‘I am enough, I am worthy, I am loved just as I am. I trust myself to make decisions that align with my values and principles. I am free from the need to compare, compete, or seek external validation.’
Imagine yourself standing tall, with confidence and self-acceptance, knowing that you’ve released the patterns of pride, envy, and lust. You’re now free to live a life of authenticity, humility, and inner peace.
As you open your eyes, take a deep breath in, and when you’re ready, you can slowly return to a state of full awareness, feeling refreshed, renewed, and empowered to live a life of self-love and self-acceptance.”
Final Affirmations
Remember to repeat these affirmations to yourself regularly, especially when faced with situations that may trigger old patterns:
* “I am enough, I am worthy, I am loved just as I am.”
* “I trust myself to make decisions that align with my values and principles.”
* “I am free from the need to compare, compete, or seek external validation.”
This script is just a sample, and you can modify it to fit your personal style and needs. Remember to use a soothing tone, gentle language, and a calm demeanor when guiding your client through this hypnotherapy session.
I hope this script helps you or your client release the hold of pride, envy, and lust. Remember to take your time, breathe deeply, and trust the process.
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