Hypnosis and Hypnotherapy Center | South Africa

Hypnotherapy is well known for healing trauma and pain relief. Hypnosis is also extremely valuable in working with sports enhancement, weight loss, motivation, self-esteem, anxiety, panic attacks, insomnia, increased confidence, smoking, phobias and stress related issues.

Tag: Be Positive (Page 2 of 3)

Be Positive & Learn to Love Yourself Affirmations

November 16, 2021 / / 0 Comments

Be Positive & Learn to Love Yourself Affirmations

Here is a list of all the affirmations – Be Positive & Learn to Love Yourself:

I have so much to offer this world

I am an amazing person

I always focus on positive thoughts

I am proud of who I am

In this moment right now, I feel wonderful

People like me because I am a nice person

I always treat myself with love and respect

I look for the positives in every situation

I am so happy and content

I have the confidence to achieve anything

I love myself just the way I am

I am in total control of my life

I am feeling so peaceful and calm

In this moment right now, I feel so good

My self-esteem is growing stronger every day

Every day that goes by, I become even happier

I feel good about myself

I embrace every day

I have a bright future ahead of me

I have complete belief in myself

I can achieve anything I set my mind to

My happiness grows stronger every day

I love myself unconditionally

I feel so good right now

I am an incredible person

I am so excited about the future

I love the way I look

I look great

I am full of confidence

I have so many amazing qualities

I am in complete control of what happens in my life

I feel good about everything

Each day is filled with wonderful opportunities

When I look in the mirror, I feel happy

I am able to relax easily

I let myself rest

I am loved

I am a beautiful person

I am safe and protected

This is my time to feel good

I am a confident person, and I can do anything I want to do

I am a good person and people respect me

People enjoy my company because I am a happy person

I am in total control of my emotions

I am beautiful on the inside as well as the outside

I always focus on happy thoughts

I am aware of all the beauty in the world

Every day is full of possibilities

My life is an incredible gift

I am a positive person

I am perfect just the way I am

I love being me

Stop Worrying and be Positive – Binaural Beats & Isochronic Tones with Subliminal Messages

May 18, 2020 / / 0 Comments

Stop Worrying and be Positive – Binaural Beats & Isochronic Tones with Subliminal Messages

Please click here to make an Appointment!

Download this onto your phone then every night for the next 4 days listen to this recording on your phone softly at night when you are asleep.

This recording starts at a frequency of 2.75 hz (Delta) and slowly decreases over the course of 45 minutes, down to a frequency of 2.00 hz (Delta) for the remainder of the recording. This recording also contains subliminal messages. You will find the list of subliminal messages below.

You can listen to this recording whilst asleep or awake, both methods are equally as effective.

Here is a list of all the subliminal affirmations.

I feel so happy right now

I feel so peaceful right now

I always focus on the positive things in my life

I am a calm person

I have an amazing ability to focus on happy thoughts

I am always calm and happy

I am always happy and relaxed

I feel positive energy flowing throughout my whole body

I deserve to be happy

I am happy

Happy thoughts are flowing through my mind

I feel so good

Every day that goes by, I become even happier

I am protected, I am safe

I always have positive thoughts

In this moment right now, I feel amazing

In this moment right now, I am free

I enjoy every day of my life

I am a strong-minded person

I am a calm and relaxed person

My mind is relaxed and full of positivity

I feel amazing right now

I am a happy person

I feel a wave of relaxation wash over me

I feel so comfortable right now

Life is wonderful

I am so relaxed and peaceful

I feel good about myself

I am always so positive

I am a calm, confident and relaxed person that loves life

I feel so good about everything

I am in control of my life

I am so thankful to be alive

I choose to be happy and free

I become even more relaxed every day

I am free

I feel great

All my muscles are rested, and I am relaxed

My mind is clear and I feel so content

I focus on happy thoughts

I have such a lot to look forward to

I am in total control of my emotions

I feel amazing

My mind is filled with positive energy

I am able to relax and let things go

I focus my attention on happy thoughts

I feel safe and protected

Staying calm and relaxed is improving the quality of my life

I focus on all the great things in my life

Every part of my body is relaxed

I am so peaceful and calm

I have full belief in myself and my abilities

I am happier and more carefree every day

I always feel good

I feel so happy, and I’m ready for anything

I feel comfortable and relaxed

I am excited about my future

I feel incredible

I feel safe and protected

I am safe and protected

(((((All of the above are repeated throughout the recording)))))

This MP3 recording should not be listened to while driving or operating machinery. Headphones are not needed for this recording.

If you need the link to the MP3 download file – please send an e-mail to info@hypnotherapycenter.co.za.

All honour goes to Thomas Hall that has put together this wonderful Binaural Beats & Isochronic Tones information.

Please click here to make an Appointment!

Stop Worrying and be Positive – Binaural Beats & Isochronic Tones with Subliminal Messages

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Hypnosis works very quickly and will change your subconscious permanently.

Your goals can be achieved within 4 to 8 sessions.

To be the most effective the hypnotherapy sessions are 4-7 days apart.

Challenges that can be treated with Hypnotherapy:

Anxiety, Asthma, Chronic pain, Fears and phobias, Smoking, High blood pressure, Insomnia and Panic attacks……..

Here is the complete list to turn up the frequency of love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control – fruits of the spirit:

NO MORE

  • Procrastination is not caused by laziness, it’s actually caused by lack of ideas.
  • Ingratitude is not caused by what was offered, it’s caused by lack of contentment.
  • Anger is not caused by what was said, it’s caused by unresolved emotions.
  • Pride is not caused by confidence, it’s caused by insecurity.
  • Failure is not caused by trying, it’s caused by not learning from mistakes.
  • Hatred is not caused by differences, it’s caused by ignorance.
  • Bitterness is not caused by people, it’s caused by personal hurt.
  • Envy is not caused by what others have, it’s caused by lack of self-appreciation.
  • Gossip is not caused by conversation, it’s caused by idle minds.
  • Disrespect is not caused by disagreement, it’s caused by poor upbringing.
  • Isolation is not caused by loneliness, it’s caused by fear of rejection.
  • Laziness is not caused by weakness, it’s caused by lack of motivation.
  • Distrust is not caused by others, it’s caused by past betrayal.
  • Regret is not caused by mistakes, it’s caused by inaction.
  • Overthinking is not caused by too much thought, it’s caused by fear.
  • Self-doubt is not caused by failure, it’s caused by comparison.
  • Arrogance is not caused by strength, it’s caused by weakness masked with pride.

Contact Information:

Tel: 0027 – (0)87 379 7668

Main E-mail: info@hypnotherapycenter.co.za

This hypnotherapy script was written by Gerald Crawford – HHC Stellenbosch South Africa.

This script is a sample, and you can modify it to fit your personal style and the needs of your clients. Remember to always follow proper hypnotherapy protocols and guidelines.

Gerald Crawford is a Certified Clinical Hypnotherapy Practitioner, Healer, Guide and Educator. He has gone on a personal journey of transformation and discovery and studied the human mind for over 10 years and though his own adversity he has emerged victorious and is passionate about helping others find and live there true-self.

Gerald Crawford has worked to develop specialized treatments integrating the principles of meditation, yoga, ayurveda, and clinical hypnotherapy. Gerald is a Master Teacher in the field of Dharma Therapy and continues to work both clinically and as an educator specializing in the treatment of individuals with anxiety, stress, depression, pain and complex trauma.

Gerald Crawford Personal Motto: With experience and study comes insight with insight come wisdom with wisdom comes enlightenment, transcendence then follows.

I facilitate changes in human thinking and spiritual awareness utilizing affirmation, suggestions and other techniques, thereby disentangling and unraveling unwanted thoughts, beliefs and habits, freeing my clients to live the lives they choose to.

Gerald Crawford is registered with the CMA (Complementary Medical Association) Accordance with the Traditional Health Practitioners Act, 2007 (Act 22, 2007)

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Legal Disclaimer Notice

The scripts offered on this page are designed to be used by hypnosis professionals and those trained in the field of mental health. They are the author(s) opinions and understanding of hypnosis. Always be sure to work within your realm of practice. Medical or mental health scripts should only be conducted by licensed professional in those fields. It is advised that “before” using any of these or any other scripts, that you read through them in their entirety. You should become familiar with them before using them on your clients so you’re aware of their content, can alter parts as necessary and do not have any unexpected surprises. Neither the author(s) nor the HHC are responsible in any way, shape or form for any loss or liability caused by utilization of any of the information presented in this publication. We are not medical or mental health practitioners and these scripts were created as a helpmate to your practice. Please seek out the advice and permission of your physician before using any of our scripts of a medical, health or healing nature to ensure they are safe and acceptable to the user.

NOTE: In any situation regarding pain it is important to realize that pain is a warning system from the body that there is something not quite orderly within and requires attention. Therefore the first step should be to check with a medical professional to have it taken care of.

Here is the complete list of script linked to Releasing Sin’s of the Flesh:

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The basic practice of Ayurveda includes:

* Daily morning and evening routines. * Balanced meals that support our health according to the season of the year and our stage of life.* Bringing digestion into balance to support our ability to assimilate the nutrients in our food. * Supporting our natural energy levels throughout the day and promoting restful sleep. * Keeping our individual constitution in balance as the seasons change and as we move from one stage of life to another. * Giving us the opportunity to experience optimal health in all areas of our life.

Ayurveda is the oldest holistic health system in the world. With a long personal journey and self-study I bring these 5000-year-old teachings on healing the spirit, mind and body and make them applicable for everyone.

GAIA = 432 Hz THAT is consistent with the patterns of the Universe

Most music worldwide is tuned to A=440 Hz (or LA=440 Hz). This standard pitch system had been informally adopted by the music industry back in 1926 and it was chosen as the worldwide reference frequency in London in 1953. The music you hear on the radio, on TV etc. is tuned to that frequency.

A=432 Hz (or LA=432 Hz) is an alternative tuning that is said to be mathematically consistent with the patterns of the Universe.

Music based on 432 Hz is said to transmit beneficial healing energy, because it is a pure tone of math fundamental to nature.

On the other hand, A=440 Hz is more disharmonic with the natural resonance of the nature, and it can cause stress, negative behaviors and unstable emotions…

Find out more about the benefits of 432 Hz…

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