Hypnosis and Hypnotherapy Center | South Africa

Hypnotherapy is well known for healing trauma and pain relief. Hypnosis is also extremely valuable in working with sports enhancement, weight loss, motivation, self-esteem, anxiety, panic attacks, insomnia, increased confidence, smoking, phobias and stress related issues.

Tag: Criticism (Page 2 of 4)

21 Days Program – Forget Insults, Criticism and Judgement – Sleep Session

November 6, 2023 / / 0 Comments

We offer you this 10 hours – 21 Days Program – Forget Insults, Criticism and Judgement – Sleep Session – FREE Download.

Thank you for choosing to listen to this recording. By playing it while resting or sleeping, the affirmations will work wonders to help you relax and release any unwanted negative thoughts you may have been holding onto. Furthermore, they will enable you to experience Forgetting Insults, Criticism and Judgement.

For optimal results, it’s best to reinforce these new affirmations by listening to them daily for 21 days. Wishing you the very best with the recording – hope you enjoy it.

If you have any questions or if you need any help with anything, please get in touch via e-mail: info@hypnotherapycenter.co.za.

Here is a list of all the affirmations / messages in this recording.

You are an incredible person

You are strong

You are powerful

You feel good about yourself

You are capable of achieving anything

You are a good person

You are a kind, caring person

You are proud of who you are

Life is good

You are a strong minded person

People enjoy spending time with you

You have so much to offer this world

Your life is an incredible gift

You have the strength to overcome anything

You focus your attention on happy thoughts

In this moment right now you feel amazing

You always focus on positive thoughts

You can deal with anything

You are so happy right now

You are a good person

Positive thoughts of flowing through your mind

You are perfect just the way you are

Your self-esteem grow stronger every day

You are confident and self-assured

You are aware of how powerful your mind is

You have a bright future ahead of you

You are a confident person

You are loved

You are safe and protected

You are proud of the person you have become

This is your time to rest and fall asleep

Relax

Allow the bed to support every part of your body

All you need to do right now is relax

Click here to Download.

All honour goes to Thomas Hall that has put together this wonderful Binaural Beats & Isochronic Tones information.

This recording should not be used as a substitute for any medical care you may be receiving.

Please click here to make an Appointment!

Forget Insults, Criticism and Judgement Affirmations

March 1, 2023 / / 0 Comments

Forget Insults, Criticism and Judgement Affirmations

Here is a list of all the affirmations – Forget Insults, Criticism and Judgement

I have total belief in myself

I am a good person

I am a kind, caring person

People respect me and my opinions

I am proud of who I am

I love myself unconditionally

I am perfect just the way I am

I feel good about myself

I am a strong-minded person

I am confident

I have total confidence in myself and my abilities

People like me

I am a happy person

I am an incredible person who is capable of anything

I am strong, I am powerful

I have so much to offer this world

People like me because I am an interesting person

People respect me

I am in complete control of my emotions

I have the strength to overcome anything

I let go of the past and focus on the future

In this moment right now all I need to do is rest

I am a calm, confident person

People are amazed at how calm and confident I am

I have a great personality

I am a strong and capable person

I have the confidence to do anything I wish to do

I focus my attention on happy thoughts

I am so happy right now

I have so many amazing qualities

My life is great

I smile every day

In this moment right now, I feel amazing

In this moment right now, I am relaxed and carefree

I focus my attention on positive thoughts

I can deal with any situation easily

I am happy and content

I am an incredible person with so much to offer

Positive thoughts are flowing through my mind

I am so glad to be me

I love myself just the way I am

I am perfect just the way I am

Each day I become even happier

My self-esteem grows stronger every day

My life is an amazing gift

I am so thankful to be me

I am free from all judgement

I am free

I am confident and self-assured

I am aware of how powerful my mind is

I have a bright future ahead of me

I am a positive person

I feel so happy

I am resilient

I am strong

People respect me because I am a calm, confident person

My future is full of amazing possibilities

I feel happy and relaxed in all situations

Each day I become even more confident and in control

I deserve to be happy

I am happy

I am loved

I am safe and protected

I am proud of the person I have become

I am an incredible person

I have so much to offer this world

I respect myself

I let myself rest

I am feeling so relaxed right now

I am so safe, calm, and peaceful

Relax

All my muscles are resting

I am so calm and comfortable

I feel completely relaxed

All I need to do is rest

I let everything go

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Hypnosis works very quickly and will change your subconscious permanently.

Your goals can be achieved within 4 to 8 sessions.

To be the most effective the hypnotherapy sessions are 4-7 days apart.

Challenges that can be treated with Hypnotherapy:

Anxiety, Asthma, Chronic pain, Fears and phobias, Smoking, High blood pressure, Insomnia and Panic attacks……..

Contact Information:

Tel: 0027 – (0)87 379 7668

Main E-mail: info@hypnotherapycenter.co.za

This hypnotherapy script was written by Gerald Crawford – HHC Stellenbosch South Africa.

This script is a sample, and you can modify it to fit your personal style and the needs of your clients. Remember to always follow proper hypnotherapy protocols and guidelines.

Gerald Crawford is a Certified Clinical Hypnotherapy Practitioner, Healer, Guide and Educator. He has gone on a personal journey of transformation and discovery and studied the human mind for over 10 years and though his own adversity he has emerged victorious and is passionate about helping others find and live there true-self.

Gerald Crawford has worked to develop specialized treatments integrating the principles of meditation, yoga, ayurveda, and clinical hypnotherapy. Gerald is a Master Teacher in the field of Dharma Therapy and continues to work both clinically and as an educator specializing in the treatment of individuals with anxiety, stress, depression, pain and complex trauma.

Gerald Crawford Personal Motto: With experience and study comes insight with insight come wisdom with wisdom comes enlightenment, transcendence then follows.

I facilitate changes in human thinking and spiritual awareness utilizing affirmation, suggestions and other techniques, thereby disentangling and unraveling unwanted thoughts, beliefs and habits, freeing my clients to live the lives they choose to.

Gerald Crawford is registered with the CMA (Complementary Medical Association) Accordance with the Traditional Health Practitioners Act, 2007 (Act 22, 2007)

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Legal Disclaimer Notice

The scripts offered on this page are designed to be used by hypnosis professionals and those trained in the field of mental health. They are the author(s) opinions and understanding of hypnosis. Always be sure to work within your realm of practice. Medical or mental health scripts should only be conducted by licensed professional in those fields. It is advised that “before” using any of these or any other scripts, that you read through them in their entirety. You should become familiar with them before using them on your clients so you’re aware of their content, can alter parts as necessary and do not have any unexpected surprises. Neither the author(s) nor the HHC are responsible in any way, shape or form for any loss or liability caused by utilization of any of the information presented in this publication. We are not medical or mental health practitioners and these scripts were created as a helpmate to your practice. Please seek out the advice and permission of your physician before using any of our scripts of a medical, health or healing nature to ensure they are safe and acceptable to the user.

NOTE: In any situation regarding pain it is important to realize that pain is a warning system from the body that there is something not quite orderly within and requires attention. Therefore the first step should be to check with a medical professional to have it taken care of.

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The basic practice of Ayurveda includes:

* Daily morning and evening routines. * Balanced meals that support our health according to the season of the year and our stage of life.* Bringing digestion into balance to support our ability to assimilate the nutrients in our food. * Supporting our natural energy levels throughout the day and promoting restful sleep. * Keeping our individual constitution in balance as the seasons change and as we move from one stage of life to another. * Giving us the opportunity to experience optimal health in all areas of our life.

Ayurveda is the oldest holistic health system in the world. With a long personal journey and self-study I bring these 5000-year-old teachings on healing the spirit, mind and body and make them applicable for everyone.

GAIA = 432 Hz THAT is consistent with the patterns of the Universe

Most music worldwide is tuned to A=440 Hz (or LA=440 Hz). This standard pitch system had been informally adopted by the music industry back in 1926 and it was chosen as the worldwide reference frequency in London in 1953. The music you hear on the radio, on TV etc. is tuned to that frequency.

A=432 Hz (or LA=432 Hz) is an alternative tuning that is said to be mathematically consistent with the patterns of the Universe.

Music based on 432 Hz is said to transmit beneficial healing energy, because it is a pure tone of math fundamental to nature.

On the other hand, A=440 Hz is more disharmonic with the natural resonance of the nature, and it can cause stress, negative behaviors and unstable emotions…

Find out more about the benefits of 432 Hz…

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