Hypnotherapy is well known for healing trauma and pain relief. Hypnosis is also extremely valuable in working with sports enhancement, weight loss, motivation, self-esteem, anxiety, panic attacks, insomnia, increased confidence, smoking, phobias and stress related issues.

Tag: The Law of Pure Potentiality (Page 4 of 6)

The Law of Giving

Give first before you receive. Whatever energy you give will come back to you in an amazing way. You may give away your time, for example, and it comes back to you much later from an unexpected source in an unexpected form in a way that benefits you greatly.

I grew up in a household where it felt like there was never enough money, then I spent four years as a poor college student before accepting my first newspaper reporter job, where I made almost nothing.

I didn’t feel generous, I felt like I needed to be frugal to make ends meet. Now I wish I could go back and tell young, poor me to share what I could – my time, my attention, my meager means.

Chopra advises that this law could be called the law of giving and receiving, because giving and receiving are part of the same action. If you want to receive more, you have to give more.

Money is a symbol of the life energy we’ve given in service to the universe. If you stop the circulation of energy, it’s like stopping the flow of blood and it coagulates, Chopra explains. The word affluence comes from the word affluere, which means to flow in abundance, so giving contributes to the flow of abundance rather than damming it up.

Frank Sinatra apparently believed the same thing, though he expressed it in less new age terms. Biographer Bill Zehme quotes Sinatra saying, “You gotta spend it. Move it around.” Zehme says of Old Blue Eyes, “When he had none, he spent as though he did; when he became rich, he spent as though there was no end to it.” He showed friends lavish generosity, but also routinely tipped in 100 dollar bills.

Chopra addresses my concerns of poverty, acknowledging some might ask, “How can I give to others when at the moment I don’t have enough myself?” You can give something inexpensive, like one flower, or you could give something free, like a note, a prayer or a compliment.

“The most powerful forms of giving are nonmaterial – the gifts of caring, attention, affection, appreciation and love are some of the most precious gifts you can give and they don’t cost you anything,” he says.

This is a very old idea – you’ll find it in the Gospel, as well.

I recently blogged about some of the ways I nurture my relationships, including setting aside time to send cards to people we care about. You could call or text or email or visit, however you like to express your love and appreciation.

My aunt didn’t have a lot of money but you could be sure you would find fresh-baked cookies when you visited her house, and she visited people in the hospital to give them communion. She gave what she could, which was largely her time.

When I asked friends for stories of small but meaningful gifts, one recalled working retail on Christmas Eve in the 1980’s and having to deal with two challenging customers – then another customer who saw some of the hassle gave her a piece of candy. Several decades later, she still carries the memory of that kindness.

Feeling cash strapped isn’t the only reason generosity might not come easily at first. A friend wrote a few years ago about trying to give simple gifts to strangers and finding her fear of being refused paralyzed her. But so what? Give to someone else.

When we went to Burning Man a few years ago, one of the aspects of the giant desert gathering that struck me most was what happens when giving is explicitly part of the culture of a group. People work hard to prepare gifts for the community, but that only works if other people receive, and burners enthusiastically seek out the gifts and experiences that resonate with them.

Chopra advises,”As long as you’re giving, you will be receiving.”

This isn’t just because of the energy you’re putting into the universe. It’s because we’re pack animals and society is held together with an idea called reciprocity. If you do something for me, I feel a strong urge to do something in return for you. You scratch my back, I’ll scratch yours.

Have you ever wondered why charities send you return address labels, greeting cards or a calendar when they ask you for a donation? It’s because when you receive something, you’re more likely to give in return.

Several years ago, I took a class called Relationship Master Academy that taught how to nurture relationships as a component of success in life. Author Keith Ferrazzi instructed leading with generosity in networking — if you’re emailing someone because you think that person can help you in business, first give thought to what you can offer him or her, and wait to make a request until you’ve been of service.

That doesn’t mean you’re being manipulative when you give, but it’s pretty incredible to watch it in action. We recently hosted a party and our friends lavished us in baked goods and alcohol, as well as emails and texts of thanks. What we received in exchange for our generosity was tremendous.

“The return is directly proportional to the giving, which is unconditional and from the heart,” Chopra says.

How can you put the law of giving and receiving to work?

  • Wherever you go, give a gift – it could be a compliment or a prayer, or some small material thing like a flower. Commit to circulating wealth.
  • Gratefully accept all gifts – that includes the gifts of nature like sunlight and birds singing, as well as compliments and gifts from others
  • Keep wealth circulating by giving and receiving the most precious gifts: caring, affection, appreciation and love.

Ref:. Deepak Chopra

The 7 Laws:

1. The Law of Pure Potentiality
2. The Law of Giving
3. The Law of Karma
4. The Law of Least Effort
5. The Law of Intention and Desire
6. The Law of Detachment
7. The Law of Dharma

The Law of Least Effort

An integral being knows without going, sees without looking, and accomplishes without doing. – Lao Tzu

The fourth spiritual law of success, the Law of Least Effort, is based on the fact that nature’s intelligence functions with effortless ease, with carefreeness, harmony, and love. This is the principle of “Do less, and accomplish more.” When we learn this lesson from nature, we easily fulfill our desires.

If we observe nature at work, we see that the least effort is expended. Grass doesn’t try to grow; it just grows. Fish don’t try to swim; they just swim. This is their intrinsic nature. It is the nature of the sun to shine. And it is human nature to make our dreams manifest into physical form — easily and effortlessly. What is commonly called a “miracle” is actually an expression of the Law of Least Effort.

Least effort is expended when our actions are motivated by love, because nature is held together by the energy of love. When we seek power and control over other people, we spend energy in a wasteful way. When we seek money for personal gain only, we cut off the flow of energy to ourselves, and interfere with the expression of nature’s intelligence. We waste our energy chasing the illusion of happiness, instead of enjoying happiness in the moment. Attention to the whims of the ego consumes the greatest amount of energy. But when our internal reference point is our spirit, our actions are motivated by love, and there is no waste of energy. Our energy multiplies, and the surplus energy we gather can be channeled to create anything we want, including unlimited wealth. When we harness the power of harmony and love, we use our energy creatively for the experience of affluence and evolution.

How can you put the Law of Least Effort into action? There are three things you can do. The first thing is to accept people, situations, and events as they are, not as you wish they were, in this moment. This moment is as it should be, because it took the entire universe to make this moment. When you struggle against this moment, you struggle against the entire universe. You can intend for things to be different in the future, but in this moment, accept things as they are.

The second thing is to take responsibility for your situation and for all the events you see as problems. This means not blaming anyone or anything for your situation, including yourself. Responsibility means the ability to have a creative response to the situation as it is now. All problems contain the seeds of opportunity, and this awareness allows you to take the moment and transform it into a better situation.

If you do this, every upsetting situation becomes an opportunity for the creation of something new and beautiful; every tormentor or tyrant becomes your teacher. The relationships you have attracted in your life are precisely the ones you need at this moment; there is a hidden meaning behind all events that is serving your own evolution. And if you choose to interpret reality in this way, then you will have many teachers and many opportunities to evolve.

A third way to put the Law of Least Effort into action is to practice defenselessness. This means relinquishing the need to convince others of your point of view. By doing this, you gain access to enormous amounts of energy that have previously been wasted.

When you have no point to defend, you stop fighting and resisting, and you can fully experience the present, which is a gift. When you embrace the present, you begin to experience the spirit within everything that is alive, and joy is born within you. As you drop the burden of defensiveness and resentment, you become lighthearted, joyous, and free. In this joyful, simple freedom, you will know that what you want is available to you whenever you want it, because your want is coming from a state of happiness, not from a state of anxiety and fear.

The Law of Least Effort assures us that there is always a simple, natural path to fulfillment. Nature’s intelligence unfolds spontaneously through the path of least effort and no resistance. This is the way that you can live, too. When you combine acceptance, responsibility, and defenselessness, your life flows with effortless ease. Your dreams and desires flow with nature’s desires. Then you can release your intentions without attachment, and when the season is right, your desires will blossom into reality.

To Experience the Law of Least Effort:

  • Accept people, circumstances, and events as they are in this moment. When confronted with any challenge, remind yourself, “This moment is as it should be,” because the entire universe is as it should be.
  • Take responsibility for your situation without blaming anything or anyone, including yourself. Every problem is an opportunity to take this moment and transform it into a greater benefit.
  • Relinquish the need to defend your point of view. In defenselessness, you remain open to all points of view, not rigidly attached to one of them.

Ref:. Deepak Chopra

The 7 Laws:

1. The Law of Pure Potentiality
2. The Law of Giving
3. The Law of Karma
4. The Law of Least Effort
5. The Law of Intention and Desire
6. The Law of Detachment
7. The Law of Dharma

« Older posts Newer posts »
Social media & sharing icons powered by UltimatelySocial
APPOINTMENT BOOKINGS