Hypnosis and Hypnotherapy Center | South Africa

Hypnotherapy is well known for healing trauma and pain relief. Hypnosis is also extremely valuable in working with sports enhancement, weight loss, motivation, self-esteem, anxiety, panic attacks, insomnia, increased confidence, smoking, phobias and stress related issues.

Powerful Hypnotherapy Healing with Touch, Light and Water

Start to communicated with your subconscious mind, we know it has a powerful effect of sealing the healing and transformational work you are doing.

Healing with Touch

In a state of healing, as in everyday consciousness, it is often beneficial to be touched – usually on the forehead, the shoulders, the hands and arms, the heart center and the solar plexus. It is good to be touched lovingly from the heart. Not clinically.

Touch helps especially when you are working with the inner child. It is nurturing and healing and serves to help you to feel a sense of comfort and caring.

If is also worthwhile to be “touched without touching.” This means that your energy field is “touched” by hands stroking the air above your body, in slow stroking motions or in slow circular movements. This has a very healing effect, and it helps you to get into relaxation more deeply as well as to feel a sense of wholeness.

Healing with Light

This is a technique that can integrate you after you have been in pain or after you have gone through a healing process. Healing with light is actually more than a technique. It is a way of directly experiencing the Healing Presence or Higher Power or essence.

You can imagine that a beam of light is coming to you from a place in the universe or from another being – or that this beam of light is coming from within as a radiance emanating from yourself, illuminating you from the inside out. If it is a beam of light coming from a source other than from inside of you, you can imagine that it is a spotlight or a sunbeam.

You can imagine that it is beaming on you directly, healing every cell of your body and every bit of your mind. You can also imagine it emanating from another person or being – a healer or a special being – or from someone you know and love.

And, of course, it can come from inside yourself because you have this healing essence within you.

Healing with Water

Water is a basic element of your being. It composes a major percentage of your chemical makeup. It was your early fetal environment; it grows life and it also destroys life. It has great healing and transformative powers, on both physical and inner levels.

Water visualizations can wash clean old emotions and can regenerate bodies and spirits as well.

You can imagine that you are in a pool of water, a waterfall, a pond – or even the ocean, and you are washing away negativity, illness and pain. If you have a fear of water, you need only wade in or splash the water on yourself.

If you are an enthusiast, you can dive in and explore the depths of the ocean, glide past the undersea ocean life, and clear away your difficulties. You can clean the dirt of childhood abuse or the pain of anger, fear, guilt, and grief.


Golden Light Healing Pattern Hypnosis Script

And moving even further up,

above your head,

you may also note how,

at the very top of your aura is your wonderful source of light and energy,

a beautiful,

warm,

healing light.

Perhaps it is golden,

or maybe white,

or perhaps it is even some other colour.

I invite you to allow this light to shine on you,

filling your field with wonderful,

warmth,

comfort,

relaxation,

healing.

You may already begin to feel this golden light filling your personal space,

both within you, and in the space surrounding you,

cleansing it,

refreshing it,

and bringing a new vital energy to it.

You can feel it and experience its warmth,

comfort and healing as it fills your field with an energy that empowers you.

Feel it bring you the sense of confidence and

strength which you know deep inside can be and is yours.

END OF SCRIPT

Hypnosis healing is defined as a procedure during which changes in sensations, perceptions, thoughts, feelings or behaviour are suggested.

You are a Fire, Earth, Air or Water Spirit

To discover whether you are a Fire, Earth, Air or Water spirit, here are is a brief outline of their energetic imprints.

You can read each element in more detail below as well.

If you are a Fire Spirit…

  • You will feel a calling to deliver an important message to the world
  • You have to feel passionate about things in order to pursue them
  • You will feel a burning desire to create, inspire or lead others
  • You are not afraid to tell it like it is and communicate your truth
  • You are often very independent and always paving a new way

If you are an Earth Spirit…

  • You will feel a calling to heal and care for others, especially through using nature
  • You have no problem holding space for other people or taking on responsibilities
  • You have a strong ambition to heal and save the planet or make the world a better place in some way
  • You are private when it comes to your emotions and only share what is necessary
  • You tend to feel comforted and at peace when in nature

If you are an Air Spirit…

  • You will feel a calling to deliver a message into the world through teaching or creative self-expression
  • You have a strong imagination and foresight to think about the bigger picture
  • You desire to stand up for humanity, your beliefs and the beliefs of others
  • You are always striving to keep the peace and resolve conflicts
  • Surrounding yourself with friends and family is important to you

If you are a Water Spirit…

  • You feel a calling to bring art, love, music and joy into the world
  • You are highly intuitive and tend to lead with your emotions
  • You feel a desire to bring healing into the world through creative self-expression
  • You have the power to help yourself and others heal emotionally
  • You are sensitive to energies around you and often need alone time

Fire Spirits

Fire spirits are here to deliver a message to the world through leading, creating and inspiring others. At some point in their lives they will often feel the call to awaken by having a fire lit in their belly. This fire will burn passionately and strongly, and will encourage the fire person to go after their greatest dreams and wishes. They need not do anything special in order to tap or tune into their internal flame. Through simply being true to themselves, the fire spirit can deliver its message to the world.

When out of balance, the fire spirit can become too aggressive or pushy in their ways. They can also be prone to lashing out or feeling frustrated when someone or something gets in the way of their vision. By being sensitive to others, and focusing on the bigger picture goal, a fire spirit can learn to calm and raise in consciousness.

When a fire spirit is not using their flame energy, they can be prone to over-thinking, anxiety, insomnia and feeling blocked in their lives. It is therefore, important for a fire spirit to own this energy and use it in a productive way.

Earth Spirits

Earth spirits are here to heal themselves and others through nature. As natural healers, they are often drawn to using plant based medicines. They are also highly in-tune with Mother Earth and strive to make the world a better place in some way.

It is the desire to heal that often helps the Earth spirit to awaken, and through this desire they develop an ambition and drive to create powerful change. Earth spirits are very driven and don’t mind taking on responsibilities if they serve a higher purpose. They also have the ability to hold space for others and are powerful people to lean upon.

When out of balance, an Earth spirit can become cold, emotionally stressed or feel over-burdened. This causes the Earth spirit to withdraw or lose sight of their bigger picture goals. Earth spirits are always recharged through spending time in nature.

Air Spirits

Air spirits are here to bring vision and innovation into the world. They are natural teachers and speakers, and often have the talent to bring their ideas into the material world. They are strong visionaries and are often revolutionary in their ideas and beliefs. Air spirits are really here to bring lasting change into the world and often complete this over many lifetimes.

Air spirits are also the keepers of peace, and are naturally gifted and talented at resolving conflicts and bringing harmony to all involved. When out of balance however, Air spirits can fear conflict and shy away from being able to deal with it. They can also lose touch with people and the realities of life, or lack grounded ness or stability.

Air spirits are often awakened by the desire to stand up for their beliefs, ideas and creations. It is often through having a prophetic dream or vision that they start to really tune in to who they are.

Water Spirits

Water spirits are here to heal the world through bringing more art, joy and music into it. Water spirits are often very creative and intuitive, and love to explore all areas of art and creativity. They are also very sensitive to the environment around them and can pick up on the energy of others, even if they are not aware of it.

A Water spirit awakens when they realize that through just being who they are, and allowing their creative juices to flow they can achieve all that they desire. When Water spirits struggle to own who they are, and try to conform, that is when they feel off balance and out of sorts.

Water spirits carry the gift of being able to understand and tune into the emotional vibrations of their soul and the souls of those around them. They are also very sensitive to the energies of the Universe and are often natural intuitive.

When out of balance, a Water spirit can feel overwhelmed, overly sensitive, depressed and anxious. Because they lead with their emotions, it is important for Water spirits to deal and process their emotional state first.

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