Hypnosis and Hypnotherapy Center | South Africa

Hypnotherapy is well known for healing trauma and pain relief. Hypnosis is also extremely valuable in working with sports enhancement, weight loss, motivation, self-esteem, anxiety, panic attacks, insomnia, increased confidence, smoking, phobias and stress related issues.

Tag: Be Happy (Page 3 of 4)

Mend Your Broken Heart and Be Happy Affirmations

July 22, 2016 / / 0 Comments

Mend Your Broken Heart and Be Happy Affirmations

Here is a list of all the affirmations.

I deserve to be happy

I am letting go of all my pain

I am a strong-minded person

I have lived and loved

I will fall in love again

I am in control of my life

I feel peaceful and happy

I accept my loss

I have the ability to overcome anything

I choose to be at peace with the way things are

I am an attractive person that deserves to be loved

I am a good person

I can find happiness in any situation

I am a calm confident and relaxed person

I am in total control of my emotions

I am a happy person that can relax easily

I am healing as I let go of my past

I am a kind person and people like me

I become more confident each day

I can see all the beauty in the world

I can deal with anything because I am a strong-minded person

Each day is filled with amazing possibility

People enjoy spending time with me

I am a very important person

I let go of any negative thoughts

I am an attractive person that feels good about everything

(((((All of the above are repeated throughout the recording to reinforce the affirmations)))))

This MP3 recording should not be listened to while driving or operating machinery. Headphones are not needed for this recording.

If you need the link to the MP3 download file – please send an e-mail to info@hypnotherapycenter.co.za.

Mend Your Broken Heart and Be Happy Affirmations

Stop Self Harming and Be Happy Affirmations

March 22, 2016 / / 0 Comments

Stop Self Harming and Be Happy Affirmations

Here is a list of all the affirmations.

I respect myself

I will not hurt myself anymore

I deserve to be happy

I deserve to be loved

I deserve to feel good

I am in control

I am a nice person

I will not hurt myself anymore because I respect myself

I feel good about myself

I am a happy person

I am a relaxed person

I respect my body

I will not harm myself in any way

I will not punish myself for the mistakes I have made

I will forgive myself for the mistakes I have made

I am a very happy person

I can enjoy my life and have fun

I can resist the urge to harm myself

I am a happy person that can relax and feel good

I feel good

I am in total control of my life

I can deal with any situation easily

I focus my attention on happy thoughts

I allow myself to make mistakes

I will not hurt myself ever again

I do not need to be perfect

I am perfect the way I am

I am a happy confident person that can achieve anything

I feel completely relaxed and happy

I have a bright future full of great possibilities

My happiness will grow stronger everyday

People enjoy my company because I am a happy, confident person

(((((All of the above are repeated throughout the recording to reinforce the affirmations)))))

This MP3 recording should not be listened to while driving or operating machinery. Headphones are not needed for this recording.

If you need the link to the MP3 download file – please send an e-mail to info@hypnotherapycenter.co.za.

Stop Self Harming and Be Happy Affirmations

« Older posts Newer posts »

Hypnosis works very quickly and will change your subconscious permanently.

Your goals can be achieved within 4 to 8 sessions.

To be the most effective the hypnotherapy sessions are 4-7 days apart.

Challenges that can be treated with Hypnotherapy:

Anxiety, Asthma, Chronic pain, Fears and phobias, Smoking, High blood pressure, Insomnia and Panic attacks……..

Contact Information:

Tel: 0027 – (0)87 379 7668

Main E-mail: info@hypnotherapycenter.co.za

This hypnotherapy script was written by Gerald Crawford – HHC Stellenbosch South Africa.

This script is a sample, and you can modify it to fit your personal style and the needs of your clients. Remember to always follow proper hypnotherapy protocols and guidelines.

Gerald Crawford is a Certified Clinical Hypnotherapy Practitioner, Healer, Guide and Educator. He has gone on a personal journey of transformation and discovery and studied the human mind for over 10 years and though his own adversity he has emerged victorious and is passionate about helping others find and live there true-self.

Gerald Crawford has worked to develop specialized treatments integrating the principles of meditation, yoga, ayurveda, and clinical hypnotherapy. Gerald is a Master Teacher in the field of Dharma Therapy and continues to work both clinically and as an educator specializing in the treatment of individuals with anxiety, stress, depression, pain and complex trauma.

Gerald Crawford Personal Motto: With experience and study comes insight with insight come wisdom with wisdom comes enlightenment, transcendence then follows.

I facilitate changes in human thinking and spiritual awareness utilizing affirmation, suggestions and other techniques, thereby disentangling and unraveling unwanted thoughts, beliefs and habits, freeing my clients to live the lives they choose to.

Gerald Crawford is registered with the CMA (Complementary Medical Association) Accordance with the Traditional Health Practitioners Act, 2007 (Act 22, 2007)

Webmaster

This website is maintained by Webcraft WS (Pty) Ltd.

Recent Posts

Legal Disclaimer Notice

The scripts offered on this page are designed to be used by hypnosis professionals and those trained in the field of mental health. They are the author(s) opinions and understanding of hypnosis. Always be sure to work within your realm of practice. Medical or mental health scripts should only be conducted by licensed professional in those fields. It is advised that “before” using any of these or any other scripts, that you read through them in their entirety. You should become familiar with them before using them on your clients so you’re aware of their content, can alter parts as necessary and do not have any unexpected surprises. Neither the author(s) nor the HHC are responsible in any way, shape or form for any loss or liability caused by utilization of any of the information presented in this publication. We are not medical or mental health practitioners and these scripts were created as a helpmate to your practice. Please seek out the advice and permission of your physician before using any of our scripts of a medical, health or healing nature to ensure they are safe and acceptable to the user.

NOTE: In any situation regarding pain it is important to realize that pain is a warning system from the body that there is something not quite orderly within and requires attention. Therefore the first step should be to check with a medical professional to have it taken care of.

Categories

The basic practice of Ayurveda includes:

* Daily morning and evening routines. * Balanced meals that support our health according to the season of the year and our stage of life.* Bringing digestion into balance to support our ability to assimilate the nutrients in our food. * Supporting our natural energy levels throughout the day and promoting restful sleep. * Keeping our individual constitution in balance as the seasons change and as we move from one stage of life to another. * Giving us the opportunity to experience optimal health in all areas of our life.

Ayurveda is the oldest holistic health system in the world. With a long personal journey and self-study I bring these 5000-year-old teachings on healing the spirit, mind and body and make them applicable for everyone.

GAIA = 432 Hz THAT is consistent with the patterns of the Universe

Most music worldwide is tuned to A=440 Hz (or LA=440 Hz). This standard pitch system had been informally adopted by the music industry back in 1926 and it was chosen as the worldwide reference frequency in London in 1953. The music you hear on the radio, on TV etc. is tuned to that frequency.

A=432 Hz (or LA=432 Hz) is an alternative tuning that is said to be mathematically consistent with the patterns of the Universe.

Music based on 432 Hz is said to transmit beneficial healing energy, because it is a pure tone of math fundamental to nature.

On the other hand, A=440 Hz is more disharmonic with the natural resonance of the nature, and it can cause stress, negative behaviors and unstable emotions…

Find out more about the benefits of 432 Hz…

© 2025 Hypnosis and Hypnotherapy Center | South Africa

Theme by Anders Noren — Up ↑

Social media & sharing icons powered by UltimatelySocial
APPOINTMENT BOOKINGS