- Blow Away Stress Script – Karen E Wells 001
- Stress Busters Script
- Stress Management III Script
- Wash Away Stress Script – Karen E Wells
- Stress Relief with Hypnosis – Karen E Wells
Stress is a feeling of emotional or physical tension. It can come from any event or thought that makes you feel frustrated, angry, or nervous. Stress is your body’s reaction to a challenge or demand. In short bursts, stress can be positive, such as when it helps you avoid danger or meet a deadline.