Are you stressed? Do you have a lot of changes going on in your life? Is it related to your relationship or family? Or maybe it has to do with your job? What about all of those other things that happen in this fast-paced world that require our attention?
There is a proper and effective way to manage stress and it does not include being miserable. God does not want you to be miserable or stressed. You do not have to keep on feeling this way. With Christian hypnosis we are able to help bring calm in to your life. No matter how much of a mess your life seems right now our program can help you find a place of calm, where you are getting the things done that you need to do and where you are content when doing those things.
If you are overwhelmed at work my program can help you to easily handle the workload and be calm and controlled at the same time.
If you are going through a lot of change or turmoil in your family my program can help you get your thoughts and actions in order.
This program helps you prioritize and focus on the things that need your attention most.
“Now may the Lord of peace himself give you peace at all times and in every way.” 2 Thessalonians 3:16
This program focuses on the mental and spiritual aspect.
God has ultimate power. With the strength of God and hypnosis you are effectively utilizing some of the best tools available in the world! The spirit effects the mind, the mind effects the body.
- Many hypnosis programs focus on the mind. This program focuses on the spirit and the mind which makes the session more powerful. Because of this, it is much easier to create the change in feeling you desire.
- These programs will help you let go of things you can not control. It teaches your subconscious mind to relax and let things go. All you can do is do the best you can in situations. These sessions help you to prioritize all the things that are in your control and let go of the things that are not.
- With these hypnosis sessions we work to help you feel the way you want to feel all the time.
It’s Simple…
All you have to do is be able to lay or sit down comfortably 25-40 minutes each day. The sessions are designed to be used over a 4 week period. By then, you will have developed a positive change and will have relieved the stressed that controlled your life.
Session 1 – Completely Calm, Prioritizing what we can Control
In this session you will be taught what it is like to feel calm in the situations where you are currently stressed. You will be amazed at how calm you are with everything. Because you remain calm, you will be able to handle all of the things that are currently going on in your life.
In this session we will focus on:
- helping you to make calm, rational decisions
- helping you learn how to prioritize all of the things happening in your life
- helping you to feel comfortable knowing that you are taking care of what is possible for you to take care of
- helping you let go of things you can’t control
- helping you release emotional clutter
- helping you to accept that there are things that happen that you cannot control
- helping you to do the best you can with the things you can control
“I can do everything through Christ who gives me strength.” Phillipians 4:13
“Not that we are competent in ourselves to claim anything for ourselves, but our competence comes from God.” 2 Corinthians 3:5
Session 2 – Tolerance and Love
Sometimes other people’s emotions affect ours. Sometimes we can get stressed just by being around certain people. Sometimes it is hard for us to love certain people because of what they do or what they have done.
In this session we will focus on:
- helping you release the power others have over your emotions
- helping you be numb in certain situations and to certain people
- helping you to be able to forgive, love and get over what this person has done, or is doing, to you
- helping you focus on what you need to do even when around certain people that cause stress
Session 3 – Standing Your Ground, Being Strong
Many times stress is caused by something or someone that we are not able to handle. Or by someone who tears us down. They do not take us seriously or they seem to have some kind of power over us. This session breaks you free in order to say the things you need to say. This session helps you to say what you want to say effectively, WITHOUT any sign of anger or frustration. It helps you to be calm and assertive when you need to be. This session is optional but beneficial if there is a certain person or situation that you need to be confident to handle and address.
From whom his whole family in heaven and on earth derives its name. I pray that out of his glorious riches he may strengthen you with power through his Spirit in your inner being, so that Christ may dwell in your hearts through faith. – Ephesians 3:15-17
Session 4 – Calm, Confident Carefree
This session helps bring calm, confidence and contentment in your ability to do all of the activities that you need to. It will be easy for you to do the activities that you have been struggling with in the past.
In this session we will focus on:
- helping you have confidence to go out with no stress
- helping you feel comfortable in different public situations
- helping you have faith in yourself, that everything will be ok when you go out
If you have any questions about our Addiction Hypnosis Sessions please e-mail us here: info@hypnotherapycenter.co.za.
