Reprogram Your Mind to Enjoy Exercise Binaural Beats and Isochronic Tones with Subliminal Messages
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Download this onto your phone then every night for the next 4 days listen to this recording on your phone softly at night when you are asleep.
This recording starts at a frequency of 2.75 hz (Delta) and slowly decreases over the course of 45 minutes, down to a frequency of 2.00 hz (Delta) for the remainder of the recording. This recording also contains subliminal messages. You will find the list of subliminal messages below.
You can listen to this recording whilst asleep or awake, both methods are equally as effective.
Here is a list of all the subliminal affirmations.
I have a strong, healthy body
I love exercising
I appreciate my body
I care about my body
I look after my body
I enjoy being fit and healthy
I enjoy the challenge of exercise
I feel great when I exercise
I am a strong person
I am motivated to be the best
I always stick to my goals
I am mentally as well as physically strong
I am full of motivation
The more I exercise, the better I feel
I am fully capable of achieving my goals
I am a strong-minded person
I am in control of my life
I am in control of my actions
I am in control of my mind and body
I enjoy setting, and reaching my goals
My body becomes stronger every day
I am full of energy
Exercise is good for my body
Exercise is good for my mind
Exercising makes me feel good about myself
Exercising makes me feel happy
I have very strong willpower
I am full of positive energy
I always complete my exercise regime
I succeed in everything I do
I am a positive person that is full of energy
I have full belief in myself and my abilities
Exercising makes me feel amazing
I am a powerful person
I always focus on my goals
I enjoy working hard at the gym
I always stay motivated and stick to my goals
I stay motivated and focused
I am in total control of my actions
I always work hard at the gym
I am in control of my health and fitness
I never give up
I am physically and mentally strong
I can do anything I set my mind to
I feel stronger and fitter every day
Exercising makes me healthy and happy
I am aware of the incredible ability of my body
My body is amazing
I am aware of the incredible ability of my mind
My mind is amazing
I am a winner
I keep going until I achieve my goals
I am a motivated person
I am a go-getter
My willpower grows stronger every day
I stay motivated for long periods of time
My fitness level grows every day
People are amazed by how dedicated I am
People are amazed by how fit and healthy I am
I am a highly motivated person
My mind is extremely powerful
I am strong and resilient
I look forward to exercising every day
(((((All of the above are repeated throughout the recording)))))
This MP3 recording should not be listened to while driving or operating machinery. Headphones are not needed for this recording.
If you need the link to the MP3 download file – please send an e-mail to info@hypnotherapycenter.co.za.
All honour goes to Thomas Hall that has put together this wonderful Binaural Beats & Isochronic Tones information.
Please click here to make an Appointment!
