You realize that you are a constantly maturing and growing personality. You are becoming aware of the strength and abilities that are within you.
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Fear of public speaking resides in the mind. As such, hypnosis and hypnotherapy are popular tools for helping people overcome their fear of public speaking, because it empowers them to remove those automatic thoughts.
Hypnotherapy is the directed use of the imagination paired with deep relaxation, nature’s ideal learning state. And because hypnosis lets you access the unconscious mind, you can prepare yourself for public speaking on an emotional level.
As you relax when attending a Public Speaking Confidence hypnosis session, you’ll find that you:
- Feel a very welcome lessening of tension generally in your life (that old fear had its hooks everywhere)
- Notice that the thought of making a presentation or anything similar no longer troubles you
- Feel comfortable with the idea that you don’t have to be perfect to be good
- Begin to feel a deep implicit trust in yourself to speak well, no matter what happens
- Start actually looking forward to having more opportunities to speak
- Enjoy that little spurt of adrenaline that signals that you are now ready to get out there and speak.
Hypnosis is essentially a state of deep relaxation. When a hypnotherapist puts you into this state, your unconscious becomes more receptive. This means the hypnotherapist can communicate with this part of your mind to uncover root causes of behaviour and influence thinking patterns.
In some cases it may be easy to pinpoint the underlying cause of a phobia. You may be able to recall an event that triggered a fear response for the first time. For many people however, it is hard to identify what caused the phobia.
If you don’t know why you have a fear of public speaking, hypnotherapy can help. Once you are in a deeply relaxed state, your hypnotherapist can talk to your unconscious and help to uncover the situation or event that triggered your glossophobia. Much of the time, the event is seemingly insignificant, but over time it grows in our mind to become something we can no longer control.
Once the root cause is revealed, your hypnotherapist can use suggestive language to change the route of your thoughts. The aim here is to promote positive thinking and a sense of calm when faced with public speaking, instead of the previous flood of negativity.
Some Public Speaking Confidence Hypnosis Session Script Below:
You are sensing a feeling of confidence in your abilities to achieve the goals you have chosen for yourself.
You are learning to believe in yourself, you appreciate yourself and you do good and kind things for yourself. You meet each situation as it comes with calm and quite assurance.
You are making contact with the center of wisdom and power within you which knows what to do and how to do it.
Whatever you say, whatever you do, is said and done with complete confidence and self-assurance…
You walk with a spring in your step, your head is held high…
You see the beauty of life around you…
People respect you because you respect them and you respect yourself…
You have confidence in your own judgment and you are honest and dependable…
You can and you do move forward from one positive achievement to another… People are aware that you like them, They sense your good will…
You are cheerful and enthusiastic…
You attract friends because you are friendly…
You are sincere and honest…
Your personal integrity is felt by everyone you meet…
Each day you meet new friends and interesting people…
We offer you a hypnotherapy service that is complementary to alternative medicine in which the mind is used to help with a variety of problems, such as breaking bad habits or coping with stress.
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The content in this publication is presented for informative purposes only. In no sense is this information intended to provide diagnoses or act as a substitute for the work of a qualified professional. For this we recommend that you contact a reliable specialist.
Can you help me with my nervous when public speaking?
Yes we can.
You will need to have an assessment first.
Please call me on 0720390184 to make a booking.
Regards Gerald