Overcome Memories of Abuse and Trauma – Binaural Beats & Isochronic Tones with Subliminal Messages

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Download this onto your phone then every night for the next 4 days listen to this recording on your phone softly at night when you are asleep.

This recording starts at a frequency of 2.75 hz (Delta) and slowly decreases over the course of 45 minutes, down to a frequency of 2.00 hz (Delta) for the remainder of the recording. This recording also contains subliminal messages. You will find the list of subliminal messages below.

You can listen to this recording whilst asleep or awake, both methods are equally as effective.

Here is a list of all the subliminal affirmations.


I am a survivor

I am proud of who I am

I am full of strength

I am an incredible person

I am a calm, confident person

I am resilient, I am strong

I am able to deal with anything

I am relaxed and in complete control

In this moment right now, I am safe

In this moment right now, I am protected

My mind is clear and rested

I feel good about myself

I am letting go

Every day that goes by, I become happier

Every day that goes by, I become stronger

My life is so peaceful

I am a confident person

I am a nice person

I feel good

I feel safe

I am safe

I am in control

I am aware of how powerful my mind is

I am aware of how strong I am

I am letting go of the past

I am excited about my future

I am a positive person

I am a strong person

I am a happy person

I feel so happy right now

I am amazing

Everyone likes me

People respect me and care about me

I am full of confidence

I am strong; I am a fighter

I feel great

I deserve respect

I am respected

Everyone respects me

I am valuable

I am loved

I am aware of all the caring people in the world

In this moment right now, I feel amazing

In this moment right now, I am free

My life is worth living

I love my life

My body is full of positive, calming energy

My body feels so rested

I feel so happy and relaxed right now

People are amazed at how enthusiastic and happy I am

People are impressed by my positive attitude

Life is good

Each day is filled with possibilities

I have a bright future full of great things

I am looking forward to my future

I am happy and ready to embrace my life

I love myself unconditionally

I deserve to feel safe

I am safe

I am free

I stay calm and confident in every situation

I am a very happy, fun person

I smile everyday

I am full of happiness

I am in complete control of my emotions

I concentrate on happy thoughts

I can achieve anything I set my mind to

I have moved on from the past and I’m focusing on the future

I am a calm, confident and relaxed person that loves life

I am aware of all the beautiful things in the world

Healing energy is flowing throughout my whole body

I embrace every day

My confidence grows stronger every day

I am looking forward to the next chapter of my life

(((((All of the above are repeated throughout the recording)))))

This MP3 recording should not be listened to while driving or operating machinery. Headphones are not needed for this recording.

If you need the link to the MP3 download file – please send an e-mail to info@hypnotherapycenter.co.za.

All honour goes to Thomas Hall that has put together this wonderful Binaural Beats & Isochronic Tones information.

This recording should not be used as a substitute for any medical care you may be receiving.

Please click here to make an Appointment!

Overcome Memories of Abuse and Trauma – Binaural Beats & Isochronic Tones with Subliminal Messages