Be More Confident and Assertive – Binaural Beats & Isochronic Tones with Subliminal Messages

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Download this onto your phone then every night for the next 4 days listen to this recording on your phone softly at night when you are asleep.

This recording starts at a frequency of 2.75 hz (Delta) and slowly decreases over the course of 45 minutes, down to a frequency of 2.00 hz (Delta) for the remainder of the recording. This recording also contains subliminal messages. You will find the list of subliminal messages below.

You can listen to this recording whilst asleep or awake, both methods are equally as effective.

Here is a list of all the subliminal affirmations.


I am a strong person

I command respect

I talk clearly and with confidence

I am comfortable expressing my opinions

People listen to what I say

I feel powerful when I speak out

People respect me because I am assertive

I deserve respect

I am respected by everyone

I am an incredible person

I have the confidence to do anything

I deal with people easily

I respect the opinions of others

It is important to say what I feel

Expressing my feelings gives me power

I push myself to be the best I can be

I can talk to groups of people and stay calm and confident

People like me because I am calm and confident

I am relaxed and confident when talking to groups of people

Everyone likes and respects me

I show respect for the rights and beliefs of others

I am a calm, confident and relaxed person

I am always in control

I make decisions easily

I am proud of who I am

I am a confident person

I enjoy the respect of my peers

I am an assertive person that speaks my mind

I speak up for those who don’t have the confidence to speak for themselves

I am in total control of my emotions

I have full belief in myself and my abilities

People like me because I am an amazing person

I have complete belief in myself

I enjoy being the centre of attention

I deal with difficult situations easily

I can talk to large groups of people and remain confident and in control

I stand up for myself

I am a winner

I am aware of my importance

I am an amazing person

I feel so good about myself

I love everything about myself

Each day I become more confident and in control

I am a strong person that can do anything

When I talk, I talk with confidence

I stick up for myself

I stand up for my rights and beliefs

I have total confidence in myself

I am a relaxed person

I always feel good

I am always happy and in control

I voice my opinions when necessary

I have the confidence to talk to anyone

I accept everything about myself

I have so much to offer this world

When I talk, I always remain calm and confident

My confidence grows stronger every day

(((((All of the above are repeated throughout the recording)))))

This MP3 recording should not be listened to while driving or operating machinery. Headphones are not needed for this recording.

If you need the link to the MP3 download file – please send an e-mail to info@hypnotherapycenter.co.za.

All honour goes to Thomas Hall that has put together this wonderful Binaural Beats & Isochronic Tones information.

This recording should not be used as a substitute for any medical care you may be receiving.

Please click here to make an Appointment!

Be More Confident and Assertive – Binaural Beats & Isochronic Tones with Subliminal Messages