Relief From OCD Affirmations

Here is a list of all the affirmations.

I feel good

I can resist any urges

I decide what I want to do

I am in complete control of my mind

I am in complete control of my body

I am a happy person that can relax and feel good

I can resist temptation

I can deal with anything

I can do whatever I want to do

I feel rested and comfortable

I am in control of my emotions

I feel good about myself

I can resist compulsions

I will resist compulsions

I am a confident person

I let myself completely relax

I am in control of my life

I am a good person

I have very strong willpower

I trust my decisions

I will ignore any urges I feel

I feel good about my life

I am a strong-minded person that can relax easily

I am in control of every aspect of my life

I am aware of how powerful my mind is

I am happy about everything in my life

I do not give in to compulsions

I am a very intelligent person that can achieve anything

I am a happy person

(((((All of the above are repeated throughout the recording to reinforce the affirmations)))))

This MP3 recording should not be listened to while driving or operating machinery. Headphones are not needed for this recording.

If you need the link to the MP3 download file – please send an e-mail to info@hypnotherapycenter.co.za.