Sacral Chakra Meditation Healing

Chakra Meditation Chants for Sacral Chakra | Seed Mantra “VAM”

This is only a small example of the powerful message that is contained in GAIA Healing Step Two of Seven.

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The Sacral chakra is about feeling and sexuality. When it is open, your feelings flow freely, and are expressed without you being over-emotional. You are open to intimacy and you can be passionate and lively. You have no problems dealing with your sexuality.

Your sacral chakra is located in your lower abdomen, about one to two inches below your naval. When out of balance symptoms include – but aren’t limited to – attachment issues, sexually-related guilt, timidity, emotional volatility, hypersensitivity, and trust issues. A person can act both completely disconnected and cold towards others if this chakra is under-active or needy and emotionally dependent if the chakra is over-active.

This chakra is your most important emotional center and because of this, at one time or another, most of us will experience an imbalance here.

The Seed Mantra of Sacral Chakra is “VAM” and Music in this soundtrack features frequencies – 210.42, 288 & 417 Hz – which helps in balancing Sacral Chakra through meditation. Chanting “VAM” along with this video can be of immense help in stabilizing this chakra.

If this chakra is over-active, you tend to be emotional all the time. You’ll feel emotionally attached to people and you can be very sexual.