Say No To Anorexia and Take Control Affirmations

Here is a list of all the affirmations.

I deserve to be happy

I deserve to be healthy

I am in control of what happens in my life

I do not need to be perfect

I am motivated to become healthy

Having a healthy body will make me happy

I am in total control of my emotions

I can let go of the past

I am a strong person

I enjoy eating food

I allow myself to make mistakes

I am a nice caring person and people like me

I am perfect just the way I am

I deserve to have fun

I am strong, I am powerful

I can do anything I set my mind to

I deserve to be loved

I am an attractive person

I focus on all the things that I am good at

I am a happy person

Eating food makes me healthy and strong

I embrace the person that I am

I can achieve anything with my powerful mind

I am a confident person

I am a happy person that can relax and feel good

People enjoy spending time with me

I feel good about everything

I feel happy

I have a bright future full of great possibilities

I am a good person

My confidence grows stronger everyday

I smile everyday

I am confident about the way I look

I am in total control

I am beautiful on the inside and the outside

(((((All of the above are repeated throughout the recording to reinforce the affirmations)))))

This MP3 recording should not be listened to while driving or operating machinery. Headphones are not needed for this recording.

If you need the link to the MP3 download file – please send an e-mail to info@hypnotherapycenter.co.za.