Say No To Anorexia and Take Control Affirmations

Here is a list of all the affirmations.

I deserve to be happy

I deserve to be healthy

I am in control of what happens in my life

I do not need to be perfect

I am motivated to become healthy

Having a healthy body will make me happy

I am in total control of my emotions

I can let go of the past

I am a strong person

I enjoy eating food

I allow myself to make mistakes

I am a nice caring person and people like me

I am perfect just the way I am

I deserve to have fun

I am strong, I am powerful

I can do anything I set my mind to

I deserve to be loved

I am an attractive person

I focus on all the things that I am good at

I am a happy person

Eating food makes me healthy and strong

I embrace the person that I am

I can achieve anything with my powerful mind

I am a confident person

I am a happy person that can relax and feel good

People enjoy spending time with me

I feel good about everything

I feel happy

I have a bright future full of great possibilities

I am a good person

My confidence grows stronger everyday

I smile everyday

I am confident about the way I look

I am in total control

I am beautiful on the inside and the outside

(((((All of the above are repeated throughout the recording to reinforce the affirmations)))))

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Say No To Anorexia and Take Control Affirmations