You trust in the power of kindness, knowing that it can heal any wound, bring people together in harmony and unity, and create a world of love and compassion…
Here is a hypnotherapy script for kindness:
Induction
(Soft, calming music)
“Welcome to this heartwarming journey, where you’ll cultivate the power of kindness within yourself. Allow yourself to relax, let go of any stress or fears, and simply focus on your breath. Inhale deeply, hold it for a moment, and exhale slowly…
“Imagine a warm, comforting light filling your entire body, resonating with the frequency of kindness. As this light touches every cell, every thought, and every action, you feel a sense of gentle warmth and compassion…
“You are now entering a state of deep relaxation, where your subconscious mind is open to positive suggestions and ready to make profound changes. Allow yourself to let go, and trust in the power of your own kindness…”
Deepening
“Imagine yourself standing in a serene, peaceful environment, surrounded by gentle streams and soothing sounds of nature. As you exhale, feel your body relaxing, letting go of any remaining tension or stress…
“Imagine a gentle, guiding voice whispering words of kindness and compassion, resonating with the frequency of kindness. With each breath, feel your heart opening, becoming more receptive to the power of kindness…
“You are now at a deep state of relaxation, where your subconscious mind is receptive to positive suggestions. Remember, you are kind, you are compassionate, and you are a source of love and warmth in the world…”
Kindness Suggestions
“Imagine this warm light of kindness spreading throughout your entire being, illuminating every thought, every action, and every intention. As this light shines brighter, you feel a sense of pure kindness, compassion, and gentle care…
“You choose to see the good in everyone and everything, focusing on the positive aspects of life. You cultivate empathy, understanding, and compassion, living a life of purpose and meaning…
“You treat others with kindness, respect, and understanding, knowing that everyone deserves to be treated with love and compassion. You spread kindness wherever you go, creating a ripple effect of warmth and generosity…
“You trust in the power of kindness, knowing that it can heal any wound, bring people together in harmony and unity, and create a world of love and compassion…
“This warm light of kindness now spreads throughout your entire being, empowering you to be a beacon of love, kindness, and compassion…”
Counting Up and Awakening
“As you continue to breathe deeply, slowly, and regularly, you begin to notice a gentle, subtle energy rising within you. This energy represents your newfound sense of kindness and compassion…
“Starting from now, you will count up from 1 to 5, and as you do, you will feel yourself gradually returning to a state of full awareness, feeling refreshed, renewed, and empowered…
“1… You are gradually returning to a state of full awareness…
“2… You are feeling more kind, compassionate, and gentle towards yourself and others…
“3… You are connecting with your inner kindness and warmth…
“4… You are ready to spread love, kindness, and compassion in the world…
“5… You are fully awake, feeling refreshed, renewed, and empowered with kindness and compassion…
“Remember, you can always return to this state of relaxation and kindness whenever you need it. Trust in your own heart, and trust in the power of hypnosis to guide you towards a life of pure kindness and compassion.”
Here is a complete list of how you can change your frequency to the frequency love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control:
- Change your frequency to the frequency of Love.
- Change your frequency to the frequency of Joy.
- Change your frequency to the frequency of Peace.
- Change your frequency to the frequency of Patience.
- Change your frequency to the frequency of Kindness.
- Change your frequency to the frequency of Goodness.
- Change your frequency to the frequency of Faithfulness.
- Change your frequency to the frequency of Gentleness.
- Change your frequency to the frequency of Self-control.
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