No More Teeth Grinding Affirmations


Here is a list of all the affirmations – No More Teeth Grinding:


You feel so calm right now

Let your body relax

Let your jaw rest

Allow your head and neck to sink into the pillow

Let every tiny little muscle in your face relax

You are in control

You feel so good right now

You are aware of how powerful your mind is

You always look after your teeth

Your teeth are very important to you

You feel so calm and comfortable

You are so relaxed

You always focus on positive thoughts

Let any tension drift away

You feel so good right now

Your life is good

You are a happy person

You are able to achieve anything you set your mind to

Enjoy this peaceful feeling

You take great care of your teeth

Your jaw is always relaxed

In this moment right now, you feel so good

Your jaw is still and calm

You are in total control of your actions

You are in total control of your body

You are in total control of your emotions

You take great care of your teeth

All the muscles in your jaw are resting

You are a calm person

You are safe and protected

In this moment right now, all you need to do is rest

You can deal with anything because you are a strong-minded person

Your mouth is completely relaxed

Your body is completely relaxed

Your jaw is relaxed and rested

You feel so peaceful right now

Just let yourself rest and enjoy feeling good

You deserve to feel good at all times

As you sleep, your jaw relaxes even more

You are letting go

Let everything go

Let go of all compulsions

Allow the positive energy to flow through your body

You are in total control of your jaw

You resist the temptation to grind your teeth

You become calmer and more relaxed each day

You are a happy person who can deal with anything

You are a good person

You are a peaceful person who can relax easily

Teeth grinding weakens your teeth

You let your mouth rest as you sleep

You let your jaw rest as you sleep

Relax your jaw

Your jaw is so still and rested

You are in control of your life

You have a beautiful smile because you look after your teeth

Your teeth are so important

Allow your mouth to rest

Sleep is so soothing

You let your whole body relax as you sleep

Let any tension melt away

In this moment right now, you feel so good

You become calmer and more relaxed each day