You are joyful in the present moment, knowing that it is the foundation of all happiness. You trust in the natural flow of life, knowing that everything is unfolding perfectly…
Here is a hypnotherapy script for joy:
Induction
(Uplifting, joyful music)
“Welcome to this empowering journey, where you’ll cultivate the power of joy within yourself. Allow yourself to relax, let go of any negativity or stress, and simply focus on your breath. Inhale deeply, hold it for a moment, and exhale slowly…
“Imagine a vibrant, radiant light filling your entire body, resonating with the frequency of joy. As this light touches every cell, every thought, and every action, you feel a sense of happiness and euphoria…
“You are now entering a state of deep relaxation, where your subconscious mind is open to positive suggestions and ready to make profound changes. Allow yourself to let go, and trust in the power of your own joy…”
Deepening
“Imagine yourself standing in a bright, sunny meadow, surrounded by colorful flowers and uplifting sounds of nature. As you exhale, feel your body relaxing, letting go of any remaining tension or stress…
“Imagine a gentle, guiding voice whispering words of joy and happiness, resonating with the frequency of joy. With each breath, feel your heart opening, becoming more receptive to the power of joy…
“You are now at a deep state of relaxation, where your subconscious mind is receptive to positive suggestions. Remember, you are joyful, you are happy, and you are fulfilled…”
Joy Suggestions
“Imagine this vibrant light of joy spreading throughout your entire being, illuminating every thought, every action, and every intention. As this light shines brighter, you feel a sense of pure joy, happiness, and fulfillment…
“You choose to focus on the positive aspects of life, to appreciate the little things, and to find joy in every moment. You trust in the power of joy, knowing that it can overcome any challenge, heal any wound, and bring people together in harmony and unity…
“You are joyful in the present moment, knowing that it is the foundation of all happiness. You trust in the natural flow of life, knowing that everything is unfolding perfectly…
“You spread joy and happiness wherever you go, touching the hearts of those around you with your positive energy and enthusiasm…
“This vibrant light of joy now spreads throughout your entire being, empowering you to be a beacon of happiness, love, and fulfillment in the world…”
Counting Up and Awakening
“As you continue to breathe deeply, slowly, and regularly, you begin to notice a gentle, subtle energy rising within you. This energy represents your newfound sense of joy and happiness…
“Starting from now, you will count up from 1 to 5, and as you do, you will feel yourself gradually returning to a state of full awareness, feeling refreshed, renewed, and empowered…
“1… You are gradually returning to a state of full awareness…
“2… You are feeling more joyful, happy, and fulfilled towards yourself and others…
“3… You are connecting with your inner joy and enthusiasm…
“4… You are ready to spread joy and happiness in the world…
“5… You are fully awake, feeling refreshed, renewed, and empowered with joy and happiness…
“Remember, you can always return to this state of relaxation and joy whenever you need it. Trust in your own heart, and trust in the power of hypnosis to guide you towards a life of happiness, love, and fulfillment.”
Here is a complete list of how you can change your frequency to the frequency love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control:
- Change your frequency to the frequency of Love.
- Change your frequency to the frequency of Joy.
- Change your frequency to the frequency of Peace.
- Change your frequency to the frequency of Patience.
- Change your frequency to the frequency of Kindness.
- Change your frequency to the frequency of Goodness.
- Change your frequency to the frequency of Faithfulness.
- Change your frequency to the frequency of Gentleness.
- Change your frequency to the frequency of Self-control.
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