The spiritual Law of Least Effort, also known as the Law of Natural Motion, suggests achieving goals with minimal effort by aligning with the natural flow of the universe. It emphasizes letting go of control, accepting events as they are, and acting with love and awareness, rather than struggling against the natural course of events.

Here is a hypnotherapy script that can help you embrace the spiritual law of least effort:

Title: “Finding Effortless Ease in Life”

Induction:

(Wave your hand gently in front of your eyes) “As I wave my hand in front of my eyes, I feel my eyelids growing heavy, my body relaxing, my mind quieting. With each breath, I let go of any stress or tension, and allow myself to let go and surrender to the present moment.”

Deepening:

“Imagine yourself floating on a serene lake, surrounded by lily pads and gentle ripples on the water. With each breath, feel yourself relaxing deeper, letting go of any thoughts or worries, and simply being present in this peaceful moment.”

Script:

“Now, I invite you to focus on the spiritual law of least effort. This law reminds us that nature does not struggle, and that we too can live a life of effortless ease.

“Imagine that you are a leaf on a river, flowing effortlessly downstream. You’re not trying to swim against the current or control the direction of the river. You’re simply surrendering to the natural flow of life.

“As you continue to breathe deeply, I invite you to let go of any resistance or struggle in your life. Allow yourself to surrender to what is, and to trust that life is supporting you every step of the way.

“Imagine now that you are a bird taking flight, soaring effortlessly through the sky. You’re not flapping your wings or trying to control your direction. You’re simply trusting in the natural laws of aerodynamics to carry you forward.

“Take a moment now to allow yourself to fully embody the feeling of effortless ease. Feel the lightness, the freedom, and the sense of surrender to the natural flow of life. Know that life is supporting you, and that you can trust in the universe to provide for your needs.

“Imagine that you are walking through a beautiful garden, surrounded by flowers and lush greenery. Every step you take is effortless, every movement is graceful, and every decision is clear. You’re not struggling or striving to achieve your goals. You’re simply allowing life to unfold naturally and effortlessly.

“Take a moment now to allow myself to fully embody the law of least effort. Feel the sense of trust, the sense of mind, and the sense of connection to the universe. Know that life is always supporting me, and that I can trust in my own inner guidance to lead me to my highest good.”

Counting up:

“As I slowly begin to count from 1 to 5, I become more alert, more awake, and more fully present in my body. I take with me the feeling of effortless ease, and I know that it will guide me on my journey. 4… 3… 1… 5… open your eyes, feeling refreshed, renewed, and ready to take on the day with a sense of trust and surrender.”

Feel free to adjust the script to fit your personal needs and preferences.

Here is the 7 day complete program list: