Identify and Clear the Spiritual Root of your Upper Back Pain with Hypnotherapy

Upper Back Pain: Lack of emotional support. Feeling unloved. Holding back love.

Here is a hypnotherapy script to help identify and clear the spiritual root of upper back pain:

Introduction

“Welcome to this hypnotherapy session, where we will explore the spiritual root of your upper back pain. Please find a comfortable position, close your eyes, and take a deep breath in through your nose and out through your mouth. Allow yourself to relax and let go of any tension or stress.”

Induction

“Imagine yourself standing at the edge of a peaceful lake on a warm summer day. Feel the warmth of the sun on your skin and the gentle breeze rustling your hair. With each breath, allow yourself to relax and let go of any tension or stress. As you breathe in, imagine fresh, clean air filling your lungs, and as you breathe out, imagine any worries or concerns leaving your body.”

Deepening

“Now, imagine yourself walking along the lakeshore, feeling the soft sand beneath your feet. With each step, allow yourself to relax and let go of any tension or stress. As you walk, notice the sensation of your feet connecting with the earth, feeling grounded and supported. Allow yourself to let go of any thoughts or worries, and simply focus on the sensation of your feet on the sand.”

Exploration

“Now, bring your attention to your upper back. Notice how it feels, whether it is tense or relaxed. Imagine any tension or pain in your upper back as a cloud or a fog. As you breathe in, imagine fresh, clean air filling your lungs, and as you breathe out, imagine any tension or pain leaving your body, like a cloud or fog lifting. Allow yourself to let go of any physical tension or stress in your upper back.”

Identifying the Spiritual Root

“Now, imagine yourself in a peaceful, safe space, where you can explore the spiritual root of your upper back pain. Ask yourself, ‘What is the spiritual root of my upper back pain?’ Allow yourself to receive any insights, images, or sensations that come to you. You may see a picture, hear a voice, or feel a sensation in your body. Trust that your subconscious mind is guiding you to the root cause of your upper back pain.”

Common Spiritual Roots of Upper Back Pain

“Some common spiritual roots of upper back pain include:

* Feeling anxious or worried about the future

* Carrying the weight of other people’s problems or emotions

* Feeling unsupported or ungrounded in life

* Difficulty in trusting oneself or others

* Feeling disconnected from one’s own intuition or inner wisdom

* Fear of being vulnerable or open with others”

Clearing the Spiritual Root

“Once you have identified the spiritual root of your upper back pain, imagine a warm, loving light filling your body. This light represents the energy of forgiveness, release, and healing. As you breathe in, imagine this light filling your body, and as you breathe out, imagine any negative energy, patterns, or beliefs leaving your body. Allow yourself to release any emotions, thoughts, or patterns that are contributing to your upper back pain. Imagine yourself feeling supported, grounded, and connected to your own inner wisdom, with your upper back strong and relaxed.”

Reinforcement

“Repeat the following affirmations to yourself, allowing the words to sink deeply into your subconscious mind:

* ‘I trust that I can handle whatever comes my way, and I am supported by the universe.’

* ‘I release any burdens or responsibilities that are not mine to carry, and I trust that others can handle their own problems.’

* ‘I am grounded and connected to my own inner wisdom, and I trust my intuition to guide me.’

* ‘I am vulnerable and open with others, and I trust that they will support and accept me.’

* ‘I am strong and capable, and I trust that I can navigate any challenges that come my way.’

Allow yourself to feel the truth of these words, and imagine yourself embodying them in your daily life.”

Conclusion

“Take a few deep breaths, noticing how you feel. Imagine yourself feeling supported, grounded, and connected to your own inner wisdom, with your upper back strong and relaxed. When you are ready, you can slowly open your eyes, and return to your day, feeling more relaxed, confident, and empowered. Remember, the spiritual root of your upper back pain has been cleared, and you are free to move forward, unencumbered by pain or discomfort.”

Note: This script is for hypnotherapy purposes only and should not be used as a substitute for medical or therapeutic treatment. If you are experiencing persistent or severe upper back pain, please consult a medical professional for proper diagnosis and treatment.