The phrase “Activate the Energy of Freedom” likely refers to a metaphorical concept, not a literal one. It suggests a shift in mindset or a call to action towards greater independence, autonomy, and liberation, possibly in the context of energy independence or personal empowerment.
Here’s a hypnotherapy script to help activate the energy of freedom:
Introduction
(Soft, uplifting music starts playing. Speak in a gentle, empowering tone.)
“Welcome to this hypnotherapy session, where you’ll discover the joy and liberation of freedom within yourself. Allow yourself to relax, let go of any feelings of constraint or limitation, and simply be present in this moment. Take a deep breath in, and as you exhale, feel any sense of restriction or oppression leaving your body.
Imagine yourself standing at the edge of a vast, open landscape, feeling the warm sun on your skin and the gentle breeze in your hair. As you inhale, picture fresh, liberating energy entering your body, and as you exhale, imagine any feelings of bondage or confinement leaving your body.”
Induction
(Speak in a calm, gentle tone, guiding the listener into a state of relaxation.)
“Imagine yourself walking along a peaceful, winding path, feeling the soft earth beneath your feet and the warm sunshine on your skin. With each step, allow your body to relax further, starting from the crown of your head, down to your toes.
As you breathe in, imagine the scent of blooming flowers and the sweet songs of birds filling the air. As you exhale, imagine any tension or stress leaving your body, carried away by the gentle breeze.
Now, visualize a warm, golden light beginning to fill your body, starting at the base of your spine. As this light rises, it fills your entire being, calming your mind, and liberating your spirit. Allow yourself to let go of any thoughts or worries, and simply focus on the sensation of this freeing light.”
Deepening
(Speak in a gentle, hypnotic tone, deepening the relaxation state.)
“Imagine yourself soaring through the sky, feeling the wind rushing past you, and the sun shining down on your face. As you breathe in, imagine the sensation of weightlessness, freedom, and joy. As you exhale, imagine any feelings of burden, responsibility, or obligation leaving your body, floating gently away on the breeze.
Now, visualize a beautiful, shimmering wing unfolding from your back, symbolizing your freedom and liberation. As you gaze at this wing, imagine any limitations or restrictions being gently lifted, allowing you to soar to new heights and explore new horizons.
Repeat the following phrase to yourself, allowing the words to sink deeply into your subconscious mind: ‘I am free, I am liberated, I am unstoppable.’ Repeat it again, feeling the truth of these words resonating within you: ‘I am free, I am liberated, I am unstoppable.'”
Activation of Freedom Energy
(Speak in a calm, empowering tone, guiding the listener to activate the energy of freedom.)
“Imagine a powerful, liberating force beginning to emanate from the center of your being. This energy is like a wild, untamed horse, running free and unbridled across the open plains.
As this freedom energy grows, it fills your entire body, nourishing your mind, and igniting your spirit. You feel a sense of release, a sense of liberation, and a sense of being unencumbered by the weights of the past.
Now, visualize this freedom energy extending outward from your body, creating a protective, liberating field around you. This field attracts positive, empowering energies, and repels any negative, limiting influences. As you continue to breathe deeply, imagine this freedom energy infusing your daily life, guiding you to make choices that promote liberation, autonomy, and self-expression.
Repeat the following phrase to yourself, feeling the energy of freedom and joy rising within you: ‘I trust that I am free, I trust that I am liberated, I am unstoppable in this moment.'”
Integration and Empowerment
(Speak in a gentle, reassuring tone, guiding the listener to integrate the energy of freedom into their daily life.)
“Take a few moments to notice how you’re feeling now. Notice the sense of freedom, liberation, and joy that has emerged within you. Allow this feeling to integrate into your being, knowing that it will stay with you long after this session has ended.
When you’re ready, slowly begin to bring your attention back to the present moment. Take a deep breath in, and as you exhale, imagine yourself returning to your daily life, feeling more free, more liberated, and more empowered than before.
Remember, the energy of freedom is always available to you, and you can return to this state of liberation whenever you need it. Take one final, deep breath in, and when you’re ready, slowly open your eyes, feeling refreshed, renewed, and more free than ever before.”
Conclusion
(Soft, uplifting music continues to play as the script comes to a close.)
“Thank you for taking the time to activate the energy of freedom within yourself. May this sense of liberation, autonomy, and joy stay with you, guiding you toward a life of empowerment, self-expression, and unbridled freedom. Remember, you are free, you are liberated, and you are unstoppable.”
