Law of Attraction – Strong Belief: A firm belief in your ability to achieve your desired outcome is necessary. Insight Timer explains.
Here is a guided manifestation visualization script with hypnotherapy that can help with strengthening your belief:
Induction
(Soft, calming music plays in the background)
“Welcome to this guided manifestation visualization, where you’ll connect with your inner self and strengthen your belief in your ability to manifest your desires. Find a comfortable seated or lying position, close your eyes, and take a deep breath in through your nose and out through your mouth.
Allow yourself to relax, feeling any tension or stress melt away. Imagine a warm, soothing light filling your body, starting at the crown of your head and flowing down to your toes.
As you breathe in, repeat the phrase ‘I am open to receiving guidance and confidence.’ As you breathe out, repeat ‘I release all doubts and limitations.’
Deepening
“Imagine yourself standing at the edge of a peaceful forest, surrounded by tall trees that stretch up towards the sky. With each breath, feel yourself becoming more relaxed, more centered, and more connected to your inner self.
Notice the sensation of your feet touching the ground, feeling grounded and stable. Imagine roots growing from the soles of your feet, deep into the earth, anchoring you in confidence and self-trust.
Accessing Your Subconscious
“Now, imagine a gentle, loving light beginning to glow in front of you. This light represents your subconscious mind, where your deepest beliefs and thoughts reside.
Allow yourself to step into this light, and as you do, ask yourself:
‘What are my deepest beliefs about myself and my ability to manifest my desires?’
Take a moment to reflect on your answer.
What thoughts arise?
What emotions do you feel?
Allow yourself to observe these thoughts without judgment.
Reprogramming Your Beliefs
“Now, imagine a powerful, positive light beginning to glow within you. This light represents your inner strength and resilience.
Repeat the following phrases to yourself, allowing the words to sink deeply into your subconscious mind:
‘I trust in my abilities and my inner guidance.’
‘I am capable of manifesting my desires.’
‘I am worthy of achieving my goals and living my dreams.’
‘I believe in myself and my power to create the life I want.’
As you repeat these phrases, imagine any negative thoughts or doubts being released, making space for positive, empowering beliefs to take root.
Visualization
“Imagine yourself already in possession of what you want to manifest. See yourself succeeding, achieving your goals, and living your dreams. Feel the emotions of joy, excitement, and fulfillment.
Visualize the details of your desired outcome.
What does it look like?
What does it feel like? What does it sound like?
Allow yourself to fully immerse in this experience, savoring every moment.
Amplifying Belief
“As you continue to visualize your desired outcome, repeat the following phrases to yourself, allowing the words to sink deeply into your subconscious mind:
‘I trust that my desires are on their way to me.’
‘I believe that I am worthy of abundance and prosperity.’
‘I have faith that everything is working in my favour.’
‘I am confident in my ability to manifest my dreams.’
Integration
“As you come back to the present moment, take a deep breath in, and when you’re ready, slowly open your eyes. Take a moment to reflect on your experience.
What insights did you gain?
What feelings arose?
Remember, your beliefs have the power to shape your reality. Trust in yourself and your ability to manifest your desires.
Counting Up
“When you’re ready, slowly get up, and take a few deep breaths. Feel refreshed, renewed, and more confident in your ability to manifest your desires.
1… You’re beginning to feel more alert.
2… Your senses are coming back online.
3… You’re feeling more focused and clear.
4… You’re ready to take action.
5… You’re back to full awareness, feeling refreshed and renewed.”
Additional Tips
* Listen to this script with a comfortable, quiet environment, and a relaxed state of mind.
* Repeat the script as needed to reinforce your positive beliefs and confidence.
* Take notes or journal your insights and feelings after the session to integrate your learnings.
* Practice self-care and self-compassion as you work towards manifesting your desires.
End of Script
This script is designed to guide the listener through a manifestation visualization, incorporating key elements such as clarity of intention, strong belief, positive emotions, inspired action, affirmations, surrender and trust, energy alignment, and action and persistence. The hypnotherapy suggestions at the end of the script help to reinforce the positive messages and encourage the listener to return to a peaceful, relaxed state.