Hypnotherapy is well known for healing trauma and pain relief. Hypnosis is also extremely valuable in working with sports enhancement, weight loss, motivation, self-esteem, anxiety, panic attacks, insomnia, increased confidence, smoking, phobias and stress related issues.

Tag: Intentions (Page 1 of 3)

Setting Intentions and Preparing for Change with Hypnotherapy

“Imagine yourself standing in front of a clean slate, ready to create the life you desire. What do you want to achieve in the next 66 days? What habits do you want to form or break? Take a deep breath and let your intentions manifest. You have the power to create the life you want.”

Here is a hypnotherapy script for setting intentions and preparing for change:

Title: Setting Intentions and Preparing for Change

Objective: To help the listener set intentions and prepare for change in their life.

Induction:

“Take a deep breath in, and as you exhale, allow yourself to relax and let go of any tension or stress. Imagine yourself in a peaceful and calming environment, where you feel completely relaxed and comfortable. With each breath, allow yourself to become more relaxed, more calm, and more focused.”

Deepening:

“As you continue to breathe deeply, imagine yourself sinking deeper into relaxation. Your body is becoming heavier, your mind is becoming calmer, and your focus is becoming sharper. You are now in a state of deep relaxation, where your subconscious mind is open to suggestions.”

Script:

“Imagine yourself standing in front of a blank canvas, ready to create a new masterpiece. This canvas represents your life, and the brushstrokes you make will shape your future.

Take a moment to think about what you want to create. What are your intentions? What are your goals? What kind of life do you want to live?

Imagine yourself picking up a brush, and making the first stroke on the canvas. This stroke represents your commitment to change, your commitment to making a difference in your life.

As you continue to paint, imagine yourself adding more color, more vibrancy, and more life to your canvas. You’re creating a masterpiece, a life that is full of purpose and meaning.

Take a moment to imagine what your life will be like when you’ve achieved your goals. What will you be doing? How will you be feeling? Take a deep breath, and imagine yourself feeling more confident, more capable, and more in control.

Now, imagine yourself taking the first step towards achieving your goals. You’re not just thinking about it, you’re taking action. You’re making progress, and you’re moving forward.

As you take this step, imagine yourself feeling more motivated, more focused, and more determined. You’re not just preparing for change, you’re creating it.

Take one final breath, and when you’re ready, slowly open your eyes. You’re now ready to set your intentions, and prepare for the change that’s about to come into your life.”

Counting:

“I’m now going to count from 1 to 5, and when I reach 5, you’ll slowly open your eyes, feeling refreshed, renewed, and ready to take action.

1… 2… 3… 4… 5.”

Final Instructions:

“Take a deep breath, and as you exhale, remember that you have the power to set your intentions and prepare for change in your life. You’re creating a masterpiece, a life that is full of purpose and meaning. Keep moving forward, and remember to celebrate your progress along the way.”

Hypnotherapy Script for the 66 Day Program:

Using The Law of Vibration and Directive Power with Hypnotherapy

You can harness the power of Directive Force, aligning your vibrational frequency with your Higher Self’s intentions.

Importantly, we also know that in accordance with the Law of Vibration, higher rates of vibration have directive power over lower rates of vibration. This means the higher your degree of consciousness towards your Higher Self, the greater your directive power over the denser degrees of consciousness below it, including your Mental Plane and the 3D Physical Plane. This then explains why the ‘higher’ you go in degree of consciousness on the inside, the greater your ability to effortlessly manifest your desires on the outside because the former has directive power over the latter.

Here’s a hypnotherapy script to help align with the Law of Vibration and Directive Power:

Title: “Harnessing the Power of Vibration and Directive Force: Aligning with Your Higher Self”

Induction:

(Soothing music starts playing. The hypnotherapist’s calming voice guides the client into a relaxed state.)

Hypnotherapist: “Welcome to this sacred space, where you can let go of all worries and concerns. Take a deep breath in, and as you exhale, allow your body to relax, starting from the crown of your head, down to your toes. Feel your body sinking deeper into relaxation, like a soft feather bed supporting you.”

Deepening:

“Imagine yourself walking through a peaceful, serene forest, surrounded by towering trees and vibrant flowers. With each step, feel your body relaxing further, like the gentle rustle of leaves in the breeze. You are safe, supported, and relaxed. Allow your eyelids to grow heavy, like the gentle closing of a flower petal. Your eyes are closing, and as they do, you’re entering a deep state of relaxation.”

Counting:

“Now, I’ll count from 10 to 1, and with each number, you’ll feel yourself becoming more relaxed, more focused, and more connected to your inner self. 10… 9… 8… 7… 6… 5… 4… 3… 2… 1.”

Guided Imagery:

“Imagine a brilliant, shimmering light at the center of your chest. This light represents the Law of Vibration, guiding you toward a path of vibrational alignment. As you breathe in, this light expands, filling your entire body, nourishing your heart, and illuminating your mind.

“Envision yourself as a vibrational being, resonating at a frequency of alignment with your Higher Self. You are witnessing the profound power of the Law of Vibration, guiding you toward a life of harmony and balance.”

Visualization:

“Now, imagine yourself reflecting on your desires, acknowledging what you want to manifest in your life. You are witnessing how your vibrational frequency is influencing your reality, and how your thoughts, emotions, and beliefs are shaping your experiences.

“Notice how you can harness the power of Directive Force, aligning your vibrational frequency with your Higher Self’s intentions. You are choosing to align your desires with your Higher Self’s guidance, manifesting abundance, joy, and fulfillment in your life.”

Affirmations:

“As you continue to breathe in this empowering energy, repeat the following phrases, allowing them to become a part of your consciousness:

* ‘I am a vibrational being, resonating at a frequency of alignment with my Higher Self.’

* ‘I harness the power of Directive Force, aligning my desires with my Higher Self’s guidance.’

* ‘I trust in the Law of Vibration, knowing that it guides me toward a life of harmony and balance.'”

Sealing the Benefits:

“Take a moment to seal the benefits of this journey, allowing the Law of Vibration and Directive Power to guide you toward a life of alignment with your Higher Self. Know that you can return to this empowered state whenever you need to, simply by taking a few deep breaths and recalling the feeling of alignment and harmony.”

Counting Up and Awakening:

“Now, I’ll count from 1 to 5, and as I do, you’ll gradually return to a state of full awareness, feeling refreshed, renewed, and connected to the Law of Vibration and Directive Power. 1… 2… 3… 4… 5. When you’re ready, you can open your eyes, feeling more aligned with the power of your Higher Self.”

Final Notes:

“Remember, the Law of Vibration and Directive Power are always at work, guiding you toward a path of spiritual growth and evolution. By aligning with these principles, you tap into the infinite power of your Higher Self, manifesting abundance, joy, and fulfillment in every aspect of your life.”

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