Hypnotherapy is well known for healing trauma and pain relief. Hypnosis is also extremely valuable in working with sports enhancement, weight loss, motivation, self-esteem, anxiety, panic attacks, insomnia, increased confidence, smoking, phobias and stress related issues.

Tag: self-assurance (Page 2 of 6)

Superfast Healing using the Solar Plexus Chakra Stones with Hypnotherapy

The Solar Plexus Chakra, also known as Manipura, is the third major energy center in the human body. It’s associated with personal power, self-esteem, and confidence.

Here are some stones commonly linked with the Solar Plexus Chakra:

1. Citrine: Known for its energizing and confidence-boosting properties.

2. Pyrite or Sunstone: Also commonly associated with this chakra.

While Malachite, Calcite, and Topaz are all beautiful stones, they are typically associated with different chakras:

– Malachite: Heart and Solar Plexus (but more Heart-centered)

– Calcite: Various types of calcite are associated with different chakras, but generally, it’s more related to emotional and spiritual balance.

– Topaz: Solar Plexus and Crown

Using stones like Citrine, and to some extent, Topaz, can help balance and align the Solar Plexus Chakra, promoting feelings of empowerment and self-assurance.

Here’s a script for superfast healing using Solar Plexus Chakra stones with hypnotherapy:

Introduction

Welcome to this superfast healing session, where you’ll harness the powerful energy of Solar Plexus Chakra stones and hypnotherapy to accelerate your body’s natural healing process. The Solar Plexus Chakra, located in the upper abdomen, represents personal power, self-esteem, and intuition. By using specific stones associated with this chakra, we’ll amplify your body’s ability to heal and repair itself.

Preparation

Find a quiet and comfortable place to lie down or sit where you won’t be disturbed. Take a few deep breaths, inhaling through your nose and exhaling through your mouth. Allow your body to relax and let go of any tension.

Induction

Close your eyes and take a deep breath in through your nose, filling your lungs completely. Hold the breath for a moment… and exhale slowly through your mouth. As you breathe out, imagine any stress or anxiety leaving your body.

Repeat this process several times, allowing yourself to relax further with each exhalation. Imagine yourself sinking deeper into relaxation, like a leaf floating gently down a peaceful stream.

Solar Plexus Chakra Stones

Now, visualize a beautiful, vibrant yellow Citrine stone placed on your Solar Plexus, aligning with your personal power center. Citrine is a powerful stone for manifestation, abundance, and energizing the body.

Next, imagine a Pyrite stone positioned near your solar plexus, its energy radiating up through your body, promoting a sense of confidence, self-worth, and protection.

Finally, picture a Selenite stone on your lap, its gentle, soothing energy nurturing your body and amplifying your intention to heal.

Healing Intention

Take a moment to focus on the area of your body that requires healing. Visualize it in vivid detail, seeing it as a vibrant, healthy, and whole. Imagine any pain, inflammation, or discomfort dissolving away, like mist evaporating in the morning sun.

As you inhale, repeat the phrase “I breathe in healing energy.” As you exhale, repeat “I release all blockages to healing.” Continue this process, allowing yourself to become a conduit for the powerful healing energy of the Solar Plexus Chakra stones.

Hypnotherapy

Now, allow yourself to enter a deeper state of trance. Imagine yourself walking through a beautiful, sunny landscape, surrounded by the comforting sounds of nature. With each step, feel your body becoming heavier, more relaxed, and more receptive to healing.

As you continue on this path, repeat the following affirmations to yourself:

* “I trust in my personal power and ability to heal.”

* “I am worthy of abundance, joy, and vibrant health.”

* “My intuition guides me towards optimal well-being.”

Amplifying Healing Energy

Imagine the Citrine, Pyrite, and Selenite stones beginning to glow with an intense, pulsing light. This light starts to fill your body, nourishing and repairing your cells, tissues, and organs.

As the light grows brighter, feel your body’s natural healing process accelerating, like a gentle, soothing breeze fanning the flames of wellness.

Superfast Healing

Now, visualize a brilliant, golden light infusing your body, accelerating your healing process even further. This light dissolves any remaining blockages, allowing your body to repair and regenerate itself at an incredible rate.

Imagine your cells regenerating, your tissues repairing, and your organs functioning optimally. See yourself radiating vibrant health, energy, and well-being.

Integration and Awakening

As you continue to bask in the nurturing energy of the Solar Plexus Chakra stones, slowly begin to bring your attention back to your physical body. Take a few deep breaths, feeling refreshed, renewed, and revitalized.

When you’re ready, slowly open your eyes, and take a moment to notice how you’re feeling. Notice any shifts in your body or emotions.

Conclusion

Remember, your body has an incredible capacity for self-healing. By harnessing the energy of the Solar Plexus Chakra stones and hypnotherapy, you’ve supercharged your body’s natural healing process.

Take this feeling of relaxation, balance, and well-being with you throughout your day, knowing that you can return to this peaceful state whenever you need it.

Additional Tips

* Practice this script regularly to reinforce your body’s natural healing abilities.

* Keep the Solar Plexus Chakra stones nearby, allowing their energy to continue supporting your well-being.

* Combine this script with other holistic practices, such as meditation, yoga, or energy work, to enhance your overall well-being.

Some popular Solar Plexus Chakra stones include:

* Citrine

* Pyrite

* Selenite

* Amber

* Sunstone

These stones can be used in various ways, such as:

* Placing them on specific areas of the body

* Using them in a grid or layout

* Wearing them as jewelry

* Meditating with them

By using this script and working with Solar Plexus Chakra stones, you can tap into the powerful energy of your personal power center, accelerating your body’s natural healing process and promoting overall well-being.

Activate your next level Subconscious Mind with Authority using Hypnotherapy

See yourself making decisions, taking action, and achieving success with ease and self-assurance.

Introduction to Hypnotherapy Script: Activating the Subconscious Mind with Authority

This script is designed to guide you into a deep state of relaxation, allowing you to access and activate your subconscious mind, leveraging the power of authority and self-confidence to create lasting positive changes.

Pre-Hypnotherapy Instructions:

1. Find a quiet, comfortable place to sit or lie down where you won’t be disturbed.

2. Close your eyes and take a few deep breaths, feeling the air move in and out of your body.

3. Allow yourself to let go of any tension or stress, feeling your muscles relax with each exhale.

Induction:

(Speak slowly and calmly)

“Welcome to this journey of self-discovery and empowerment. Allow yourself to settle in, feeling the weight of your body on the chair or bed, supported and safe. Take a deep breath in, hold it for a moment, and as you exhale, feel any tension or stress leave your body.

Imagine yourself standing in a powerful, majestic landscape, with a sense of authority and confidence emanating from within. As you breathe in, feel the energy of self-assurance and leadership filling your body, nourishing your soul.

With each breath, repeat the phrase ‘I am in control’ to yourself, feeling the truth of these words as you tap into your inner strength and authority. Allow yourself to surrender, feeling your body and mind relax further with each breath.”

Deepening:

“Now, imagine yourself walking towards a grand, imposing structure, symbolizing your inner temple of authority and self-confidence. As you approach the entrance, feel the energy of your subconscious mind gathering around you, guiding you towards the throne of your inner leader.

As you inhale, imagine the power of self-authority entering your body, and as you exhale, imagine any doubts, fears, or worries leaving your body. Repeat the phrase ‘I trust myself’ to yourself, feeling the support and guidance of your inner leader with each breath.

Allow yourself to sink deeper into this state of relaxation, feeling your subconscious mind becoming more accessible, more receptive to the wisdom and authority of your inner self.”

Activating the Subconscious Mind with Authority:

“Now, bring to mind a memory or experience where you felt completely in control, confident, and self-assured. As you recall this memory, allow yourself to fully immerse in the emotions and sensations associated with it.

Feel the sense of power, the feeling of being unstoppable, and the warmth of self-approval. Amplify these emotions, allowing them to grow stronger and more vivid with each passing moment.

As you connect with these positive emotions, repeat the following phrases to yourself:

* ‘I am the authority in my life.’

* ‘I trust my decisions and intuition.’

* ‘I am confident in my abilities and strengths.’

Allow these phrases to sink deeply into your subconscious mind, becoming a part of your inner dialogue and self-perception. Feel the emotions associated with these statements growing stronger, more vibrant, and more empowering.

Reinforcing Positive Change:

“Now, imagine yourself in a future scenario, standing in a position of leadership, guiding others with confidence and authority. See yourself making decisions, taking action, and achieving success with ease and self-assurance.

As you connect with this vision, repeat the following phrases:

* ‘I am a leader and a role model.’

* ‘I inspire and motivate others with my confidence and authority.’

* ‘I achieve my goals and dreams with ease and self-assurance.’

Allow these phrases to further reinforce the positive changes you’re making, solidifying your subconscious mind’s commitment to your growth, confidence, and self-authority.

Counting Up and Awakening:

“When you’re ready, slowly begin to bring yourself back to a state of full awareness. Take a few deep breaths, feeling the air move in and out of your body.

Imagine yourself slowly walking away from the temple, feeling more grounded and centered with each step. As you return to your daily life, remember the sense of authority and self-confidence you felt, and know that this energy remains with you always.

When you’re ready, you can open your eyes, feeling refreshed, renewed, and ready to take on challenges with confidence, self-assurance, and inner strength.”

Post-Hypnotherapy Reflection:

Take a few moments to reflect on your experience, noticing any changes in your emotions, thoughts, or physical sensations. Remember that the subconscious mind is a powerful tool, and with consistent practice and reinforcement, you can continue to activate its full potential, unlocking your inner authority and achieving greatness in all areas of your life.

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