Hypnotherapy is well known for healing trauma and pain relief. Hypnosis is also extremely valuable in working with sports enhancement, weight loss, motivation, self-esteem, anxiety, panic attacks, insomnia, increased confidence, smoking, phobias and stress related issues.

Tag: Sloth (Page 1 of 3)

Seven Deadly Sins – Pride, Greed, Lust, Envy, Gluttony, Wrath, and Sloth.

The Seven Deadly Sins, also known as the Capital Vices or Cardinal Sins, are a group of vices considered to be objectionable in Christian ethics.

Here’s a brief overview of each sin, along with a sample hypnotherapy affirmations script to help release each pattern:

1. Pride (Superbia)

* Definition: Excessive self-esteem, confidence, or arrogance that leads to a lack of humility.

2. Greed (Avaritia)

* Definition: Insatiable desire for material wealth, power, or possessions that leads to a lack of generosity and compassion.

3. Lust (Luxuria)

* Definition: Excessive or uncontrolled desire for sexual pleasure, leading to objectification and harm to oneself and others.

4. Envy (Invidia)

* Definition: Resentment or bitterness towards others for their success, possessions, or qualities, leading to a lack of self-awareness and contentment.

5. Gluttony (Gula)

* Definition: Overindulgence in food, drink, or other sensory pleasures, leading to a lack of self-control and respect for one’s body.

6. Wrath (Ira)

* Definition: Uncontrolled anger, hostility, or resentment towards oneself or others, leading to harm and destructiveness.

7. Sloth (Acedia)

* Definition: Laziness, apathy, or lack of effort, leading to a lack of purpose, motivation, and fulfillment.

Here is some hypnotherapy affirmations script to address each of these vices.

Pride

* “I release all need for external validation and recognition. I am worthy and enough just as I am.”

* “I let go of the need to control and dominate others. I trust in my own abilities and strengths.”

* “I choose humility and modesty, recognizing that true greatness comes from within.”

Greed

* “I release all desires for material possessions and wealth. I trust that my needs will be met.”

* “I let go of the need to accumulate and hoard. I choose to live simply and sustainably.”

* “I recognize that true wealth comes from relationships, experiences, and personal growth.”

Lust

* “I release all obsessive and compulsive desires. I am in control of my thoughts and actions.”

* “I let go of the need for external validation through sexual conquests. I choose healthy, mutual relationships.”

* “I recognize that true intimacy comes from connection, trust, and respect.”

Envy

* “I release all feelings of inadequacy and jealousy. I trust in my own abilities and strengths.”

* “I let go of the need to compare and compete with others. I celebrate their successes and focus on my own growth.”

* “I recognize that true fulfillment comes from my own achievements and progress.”

Gluttony

* “I release all cravings for excess and overindulgence. I choose moderation and self-control.”

* “I let go of the need to use food, drink, or other substances to cope with emotions. I choose healthy outlets and self-care.”

* “I recognize that true nourishment comes from a balanced and mindful approach to life.”

Wrath

* “I release all anger, resentment, and bitterness. I choose forgiveness and compassion.”

* “I let go of the need to lash out and hurt others. I choose healthy communication and conflict resolution.”

* “I recognize that true strength comes from patience, empathy, and understanding.”

Sloth

* “I release all laziness and procrastination. I choose motivation and discipline.”

* “I let go of the need to avoid responsibility and effort. I choose to take action and make progress.”

* “I recognize that true fulfillment comes from purpose, direction, and achievement.”

Remember to use these scripts as a starting point and modify them to fit your personal style and needs. Repeat them regularly, especially when faced with situations that may trigger old patterns.

Release yourself from the Sin’s of the Flesh – Pride, Greed, Envy, Anger, Lust, Gluttony and Sloth with Hypnotherapy

To be freed from the sins of the flesh, the Bible encourages focusing on the Spirit and actively resisting the flesh’s desires. This involves surrendering your body to God’s will, meditating on His Word, and seeking the Holy Spirit’s guidance.

Here’s a hypnotherapy script to help overcome the sins of the flesh:

Induction

“Welcome to this hypnotherapy session, where you’ll embark on a journey of self-discovery and growth. Allow yourself to relax, feeling the weight of your worries and concerns slowly lifting off your shoulders. Take a deep breath in, and as you exhale, feel your body relax further.

Imagine yourself in a peaceful, serene environment, where you feel completely safe and at ease.

This is your sanctuary, where you can let go of all tension and stress.

As you breathe in, repeat the phrase ‘I let go’ to yourself, allowing any remaining tension to release.

As you exhale, repeat ‘I relax,’ feeling your body surrender to the calmness.

Now, imagine a warm, soothing light beginning to fill your body, starting from the crown of your head and flowing down to your toes. As this light travels through your body, it dissolves any remaining resistance, allowing you to fully surrender to the present moment.

Deepening

“As you continue to breathe deeply, feeling more relaxed with each passing moment, I want you to imagine a staircase before you. This staircase represents your journey into your subconscious mind.

Take a step down, feeling yourself becoming more relaxed, more calm, and more centered with each step.

As you descend, repeat the phrase ‘I let go’ to yourself, releasing any thoughts or worries that no longer serve you.

Take another step down, feeling yourself becoming more open, more receptive, and more connected to your inner self.

As you breathe in, repeat ‘I trust,’ trusting that your subconscious mind will guide you towards growth and self-awareness.

Take one final step down, feeling yourself fully immersed in your subconscious mind.

You are now ready to confront and overcome the seven deadly sins of the flesh.”

Confronting the Sins

“Imagine a mirror before you, reflecting the sins of the flesh: Pride, Greed, Envy, Anger, Lust, Gluttony, and Sloth.

See each sin as a separate entity, with its own distinct characteristics and influences.

Notice how each sin makes you feel: perhaps it’s a sense of superiority, a sense of longing, a sense of resentment, a sense of frustration, a sense of temptation, a sense of indulgence, or a sense of laziness.

Allow yourself to fully feel these emotions, without judgment or resistance.

Now, I want you to imagine a gentle, loving light surrounding the mirror. This light represents your higher self, guiding you towards self-awareness, self-acceptance, and self-improvement.

As you breathe in, repeat the phrase ‘I acknowledge,’ acknowledging the presence of each sin within you.

As you exhale, repeat ‘I release,’ releasing the need to succumb to these negative tendencies.

Imagine the mirror before you slowly fading, symbolizing the dissipation of the sins’ hold on you. With each breath, feel yourself becoming more humble, more generous, more content, more peaceful, more disciplined, more balanced, and more motivated.”

Reframing

“Imagine a new scenario before you, where you’re living a life free from the influence of the sins of the flesh.

See yourself making positive choices, cultivating healthy relationships, and achieving your goals.

Notice how you feel: perhaps it’s a sense of freedom, a sense of fulfillment, a sense of purpose, a sense of joy, a sense of satisfaction, a sense of accomplishment, or a sense of pride.

Allow yourself to fully embody these emotions, feeling them resonate deep within your being.

As you breathe in, repeat the phrase ‘I choose,’ choosing to live a life of virtue and excellence.

As you exhale, repeat ‘I thrive,’ affirming your ability to overcome any obstacle and achieve your dreams.

Imagine a warm, empowering light surrounding you, symbolizing your newfound freedom and empowerment. This light will guide you forward, helping you stay committed to your values and principles.”

Awakening

“As you begin to come back to the present moment, take with you the insights and feelings you’ve experienced during this hypnotherapy session.

Remember that true happiness and fulfillment come from living a virtuous life, and that the sins of the flesh only lead to suffering and darkness.

Repeat the phrase ‘I am free’ to yourself, feeling the power of this affirmation resonate deep within your being.

As you go about your day, carry this sense of freedom with you, using it to guide your thoughts, words, and actions.

When you are ready, slowly open your eyes, feeling refreshed, renewed, and reborn.”

Post-Hypnotic Suggestion

“As you go about your daily life, remember that you have the power to choose virtue over vice.

Whenever you feel the temptation of the sins of the flesh, take a deep breath, and repeat the phrase ‘I choose to rise above.’

This will help you stay focused, motivated, and committed to your values and principles.”

Here is the complete list of script linked to Sin’s of the Flesh :

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