Imagine that what you seek is a gentle, guiding light. It could represent a specific goal, a desire, or a dream. See this light in front of you, shining brightly, and filling you with a sense of excitement and anticipation.
Here’s a sample hypnotherapy script for the phrase “What I seek is also seeking me”:
Induction
(Soothing music starts playing. The hypnotherapist speaks in a calm, gentle voice.)
Hypnotherapist: “Close your eyes and take a deep breath in through your nose, and out through your mouth. Feel the air fill your lungs, and then release any tension or stress as you exhale. Allow your body to relax, starting from the crown of your head, down to your toes.”
Deepening
Hypnotherapist: “Imagine yourself standing in a peaceful, natural environment. It could be a forest, a beach, or a mountain meadow. Take a moment to notice the sights, sounds, and sensations around you. Feel the ground beneath your feet, and the sense of connection to the earth. As you breathe in, repeat the phrase ‘I am open’ to yourself, and as you breathe out, repeat ‘I am receptive’.”
Visualization
Hypnotherapist: “Now, imagine that what you seek is a gentle, guiding light. It could represent a specific goal, a desire, or a dream. See this light in front of you, shining brightly, and filling you with a sense of excitement and anticipation. As you gaze at the light, repeat the phrase ‘What I seek is also seeking me’ to yourself. Feel the truth of these words, and the sense of alignment and synchronicity that they bring.”
Reflection
Hypnotherapist: “Take a moment to reflect on what you’re seeking. What is it that you desire to manifest in your life? Is it a new opportunity, a deeper connection with someone, or a sense of purpose and fulfillment? Allow yourself to fully imagine and feel what it would be like to have what you’re seeking. See yourself already in possession of it, and feel the joy, happiness, and satisfaction that it brings.”
Magnetization
Hypnotherapist: “As you continue to breathe deeply, imagine that you’re becoming a magnet for what you seek. See yourself attracting it, drawing it towards you, and feeling its presence in your life. Repeat the phrase ‘What I seek is also seeking me’ once more, and feel the power of attraction growing within you. You are a magnet, and what you seek is being drawn to you, effortlessly and naturally.”
Integration
Hypnotherapist: “As you integrate this sense of attraction and magnetism into your being, remember that it’s not just about what you’re seeking, but also about who you’re becoming. You’re becoming a person who is open, receptive, and aligned with their desires. You’re becoming a person who trusts in the universe and its plan, and who knows that what you seek is also seeking you. Take a moment to feel this sense of trust and faith, and allow it to fill your heart and mind.”
Counting Up
Hypnotherapist: “When you’re ready, I’ll count up from 1 to 10, and as I do, you’ll slowly start to come back to full awareness, feeling refreshed, renewed, and aligned with your desires. You’ll remember the sense of magnetism and attraction that you felt during this hypnotherapy session, and you’ll be able to draw upon it whenever you need it.
1… Start to come back to awareness
2… Feel your body becoming more alert
3… Notice your surroundings
4… Take a deep breath in, and out
5… Feel the sense of attraction and magnetism growing
6… You’re becoming more aware of your body and your surroundings
7… You’re starting to feel more focused and intentional
8… You’re ready to take inspired action towards your desires
9… You’re feeling confident and trustful
10… You’re back to full awareness, feeling refreshed and renewed, and knowing that what you seek is also seeking you.”
(Soothing music continues to play as the hypnotherapy session comes to a close.)