The Seven Deadly Sins, also known as the Capital Vices or Cardinal Sins, are a group of vices considered to be objectionable in Christian ethics.
Here’s a brief overview of each sin, along with a sample hypnotherapy affirmations script to help release each pattern:
1. Pride (Superbia)
* Definition: Excessive self-esteem, confidence, or arrogance that leads to a lack of humility.
2. Greed (Avaritia)
* Definition: Insatiable desire for material wealth, power, or possessions that leads to a lack of generosity and compassion.
3. Lust (Luxuria)
* Definition: Excessive or uncontrolled desire for sexual pleasure, leading to objectification and harm to oneself and others.
4. Envy (Invidia)
* Definition: Resentment or bitterness towards others for their success, possessions, or qualities, leading to a lack of self-awareness and contentment.
5. Gluttony (Gula)
* Definition: Overindulgence in food, drink, or other sensory pleasures, leading to a lack of self-control and respect for one’s body.
6. Wrath (Ira)
* Definition: Uncontrolled anger, hostility, or resentment towards oneself or others, leading to harm and destructiveness.
7. Sloth (Acedia)
* Definition: Laziness, apathy, or lack of effort, leading to a lack of purpose, motivation, and fulfillment.
Here is some hypnotherapy affirmations script to address each of these vices.
Pride
* “I release all need for external validation and recognition. I am worthy and enough just as I am.”
* “I let go of the need to control and dominate others. I trust in my own abilities and strengths.”
* “I choose humility and modesty, recognizing that true greatness comes from within.”
Greed
* “I release all desires for material possessions and wealth. I trust that my needs will be met.”
* “I let go of the need to accumulate and hoard. I choose to live simply and sustainably.”
* “I recognize that true wealth comes from relationships, experiences, and personal growth.”
Lust
* “I release all obsessive and compulsive desires. I am in control of my thoughts and actions.”
* “I let go of the need for external validation through sexual conquests. I choose healthy, mutual relationships.”
* “I recognize that true intimacy comes from connection, trust, and respect.”
Envy
* “I release all feelings of inadequacy and jealousy. I trust in my own abilities and strengths.”
* “I let go of the need to compare and compete with others. I celebrate their successes and focus on my own growth.”
* “I recognize that true fulfillment comes from my own achievements and progress.”
Gluttony
* “I release all cravings for excess and overindulgence. I choose moderation and self-control.”
* “I let go of the need to use food, drink, or other substances to cope with emotions. I choose healthy outlets and self-care.”
* “I recognize that true nourishment comes from a balanced and mindful approach to life.”
Wrath
* “I release all anger, resentment, and bitterness. I choose forgiveness and compassion.”
* “I let go of the need to lash out and hurt others. I choose healthy communication and conflict resolution.”
* “I recognize that true strength comes from patience, empathy, and understanding.”
Sloth
* “I release all laziness and procrastination. I choose motivation and discipline.”
* “I let go of the need to avoid responsibility and effort. I choose to take action and make progress.”
* “I recognize that true fulfillment comes from purpose, direction, and achievement.”
Remember to use these scripts as a starting point and modify them to fit your personal style and needs. Repeat them regularly, especially when faced with situations that may trigger old patterns.
