Allow your Subconscious Mind to take control with Hypnotherapy

Creative visualization grants you direct control over your imagination at the subconscious level.

The mental images you persistently impress on your subconscious mind, are simultaneously impressed on Universal Mind and are in time manifested in the Physical Plane. You can use visualization for any change that you want to accomplish, including changing your circumstances, changing your beliefs and habits, healing yourself and others and even changing your appearance and so on. How and for what purpose it is used is up to you.

Here is a hypnotherapy script to help allow your subconscious mind to take control:

Induction

“Welcome to this hypnotherapy session, where you’ll discover the power of your subconscious mind. Get comfortable, take a deep breath in, and as you exhale, allow yourself to relax. Feel the weight of your body sinking into the mattress, supported and cradled by the gentle embrace of gravity.

Imagine yourself standing at the top of a staircase, with each step leading down into a deeper state of relaxation. With each breath, take a step down, feeling your body relax, your mind calm, and your spirit soothe.

As you descend, repeat the phrase ‘I am relaxed, I am calm, I am at peace’ to yourself, allowing the words to sink deep into your subconscious.

Now, imagine yourself at the bottom of the staircase, surrounded by a warm, comforting light. This is your sanctuary, your place of deep relaxation. Allow yourself to settle in, feeling safe, supported, and at ease.”

Deepening

“Take a deep breath in, and as you exhale, allow your eyelids to grow heavy, like weights are attached to them. Feel them droop, feel them close, and as they do, allow your entire body to relax even further.

Imagine a warm, soothing mist filling the room, seeping into your pores, and calming your nervous system. As you inhale, imagine this mist filling your lungs, and as you exhale, imagine any tension, any stress, any anxiety leaving your body.

Now, bring your attention to your toes. Yes, your toes. Feel them relax, feel them release any tension, any stress. As you exhale, imagine any remaining tension melting away, like snowflakes dissolving on warm skin.

Work your way up through your body, releasing any remaining tension, any stress, any anxiety. Allow your legs, your hips, your back, your shoulders, your arms, your hands, your neck, your jaw, and your face to completely relax.

You are now in a deep state of relaxation, ready to allow your subconscious mind to take control.”

Subconscious Mind Control

“Imagine a wise, compassionate guide standing before you. This guide is your subconscious mind, filled with wisdom, intuition, and creativity.

As you breathe in, imagine this guide filling your entire being, filling your heart, your mind, and your spirit. Feel its wisdom, its compassion, and its guidance.

Allow this guide to take control, to navigate your thoughts, emotions, and actions. Trust in its wisdom, trust in its ability to guide you towards your highest good.

Repeat the phrase ‘I trust my subconscious mind’ to yourself, allowing the words to resonate deep within your being.

As you exhale, imagine any doubts, any fears, any anxieties leaving your body, making room for the wisdom and guidance of your subconscious mind.

Allow yourself to surrender, to let go, to trust in the wisdom of your subconscious mind. Know that it has your best interests at heart, and that it will guide you towards a life of abundance, prosperity, and happiness.”

Empowerment

“Now, imagine yourself standing in front of a mirror. Look into your own eyes, and see the wisdom, the compassion, and the guidance of your subconscious mind staring back at you.

Repeat the phrase ‘I am empowered, I am wise, I am guided’ to yourself, allowing the words to resonate deep within your being.

Feel the confidence, the self-trust, and the self-love growing within you. Know that you are capable, that you are worthy, and that you are deserving of a life of abundance, prosperity, and happiness.

As you exhale, imagine any remaining doubts, any fears, any anxieties leaving your body, making room for the empowerment and guidance of your subconscious mind.”

Awakening

“When you are ready to awaken, take a deep breath in, and as you exhale, slowly open your eyes. Notice how you feel, notice the sense of calm, the sense of confidence, and the sense of empowerment that fills your being.

Remember, your subconscious mind is always guiding you, always supporting you, and always empowering you. Trust in its wisdom, trust in its guidance, and know that you are capable of achieving anything you set your mind to.”

I hope this script helps you allow your subconscious mind to take control and guide you towards a life of abundance, prosperity, and happiness.