Hypnotherapy is well known for healing trauma and pain relief. Hypnosis is also extremely valuable in working with sports enhancement, weight loss, motivation, self-esteem, anxiety, panic attacks, insomnia, increased confidence, smoking, phobias and stress related issues.

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Open up Yourself to The Universal Subconscious Mind with Hypnotherapy

With the power of your mind you are feeling more confident, more motivated, and more inspired. You are receiving guidance from the universal subconscious mind, and you are using it to navigate your life with ease and grace.

Here is a hypnotherapy script on “Open up Yourself to The Universal Subconscious Mind”:

Induction

(Soothing music starts playing. The hypnotherapist’s calm and gentle voice begins to speak)

Hypnotherapist: “Welcome to this journey of spiritual connection and empowerment. Allow yourself to relax, to let go of any tension or stress. Take a deep breath in, and as you exhale, feel your body sinking deeper into relaxation.

Imagine yourself standing in a peaceful, serene environment, surrounded by calmness and tranquility. With each breath, feel your mind becoming more clear, more focused, and more present.

You are safe, you are relaxed, and you are ready to explore the power of opening up to the universal subconscious mind.”

Deepening

Hypnotherapist: “Now, imagine a warm, comforting light beginning to surround you. This light represents your inner wisdom, your intuition, and your connection to the universal subconscious mind.

As this light grows brighter, allow yourself to feel a sense of connection to the collective unconscious, the universal mind that contains all knowledge and wisdom.

Allow yourself to let go of any doubts, any fears, and any uncertainties. You are confident in your ability to open up to the universal subconscious mind, and to tap into its infinite wisdom and guidance.”

Opening up to the Universal Subconscious Mind

Hypnotherapist: “Imagine yourself standing in a vast, open space, surrounded by the collective unconscious. See yourself connecting with the universal mind, feeling its infinite wisdom and guidance.

Notice how you are feeling more calm, more centered, and more inspired. You are tapping into the universal subconscious mind, and you are accessing its infinite wisdom and guidance.

Imagine yourself receiving insights, ideas, and inspiration from the universal subconscious mind. See yourself trusting in its guidance, and following its wisdom.”

Receiving Guidance

Hypnotherapist: “As you continue to breathe deeply, imagine yourself receiving guidance and wisdom from the universal subconscious mind. See yourself trusting in its guidance, and following its wisdom.

Notice how you are feeling more confident, more motivated, and more inspired. You are receiving guidance from the universal subconscious mind, and you are using it to navigate your life with ease and grace.”

Anchoring

Hypnotherapist: “As you continue to breathe deeply, allow yourself to anchor this feeling of connection to the universal subconscious mind. Imagine a bright, shining light at the center of your chest, representing your connection to the collective unconscious.

With each breath, imagine this light growing brighter, growing stronger, and growing more radiant. You are anchoring this feeling of connection, and you are committing to staying open to the universal subconscious mind.”

Counting and Awakening

Hypnotherapist: “As you continue to breathe deeply, allow yourself to slowly begin to count upwards, from 1 to 5.

As you count, imagine yourself slowly returning to the present moment, feeling more connected, more guided, and more inspired.

When you reach the count of 5, slowly open your eyes, and take a deep breath in, feeling fully awake, fully aware, and fully embodied in your new state of connection to the universal subconscious mind.”

(Soothing music continues to play for another minute before fading out)

This script is designed to help individuals connect with their inner power, trust their intuition, and open up to the universal subconscious mind. By anchoring this feeling of connection, individuals can cultivate a greater sense of guidance, wisdom, and inspiration in their daily lives.

Stop Blushing Hypnotherapy

Imagine yourself handling the situation with ease and confidence. See yourself speaking clearly and assertively, without any hesitation or self-doubt.

Here is a sample hypnotherapy script for helping someone overcome blushing:

Induction

“Close your eyes and take a deep breath in. Hold it for a second, and then exhale slowly. Feel your body relax, starting from the top of your head, all the way down to your toes.

Imagine you’re in a special place, where you feel happy and relaxed. This place makes you feel safe and calm. You can imagine a beautiful beach, a magical forest, or even a cozy room in your own home.

Now, visualize a cool, calming breeze filling your entire body. This breeze makes you feel calm, relaxed, and serene.”

Deepening

“Take another deep breath in, and as you exhale, repeat the phrase ‘I am calm and relaxed’ to yourself. Allow these words to sink deep into your mind, making you feel even more relaxed and calm.

Imagine you’re sinking deeper and deeper into relaxation, like a soft, fluffy cloud gently floating downwards. You can feel your body becoming heavier and more relaxed with each breath.”

Suggestions

“Now, bring your attention to your body. Imagine your skin feeling calm, cool, and collected. Repeat the following phrases to yourself, allowing them to become your new reality:

* ‘I am in control of my body.’

* ‘I am confident and calm.’

* ‘I trust myself to handle any situation.’

* ‘I am relaxed and at ease.’

* ‘I am not bothered by blushing.’

As you repeat these phrases, imagine them taking root in your mind, making you feel more confident and relaxed in your own skin.

You are doing a great job, and I’m so proud of you for taking this step towards overcoming blushing. Remember, you are in control of your body, and you can choose to feel calm and confident in any situation.”

Visualization

“Imagine yourself in a situation where you would normally blush. See yourself feeling calm, cool, and collected. Visualize your skin staying calm and even-toned, without any blush or flush.

Imagine yourself handling the situation with ease and confidence. See yourself speaking clearly and assertively, without any hesitation or self-doubt.

You are a confident, capable person, and you can handle any situation that comes your way. You are not bothered by blushing, and you are free to live your life without fear or anxiety.”

Counting and Awakening

“Now, take a deep breath in, and as you exhale, slowly count from 5 to 1, feeling yourself becoming more awake and alert with each number.

5… You feel relaxed and calm.

4… You feel confident and in control.

3… You’re ready to handle any situation.

2… You’re not bothered by blushing.

1… You’re awake, refreshed, and ready to start your day with a newfound sense of confidence and self-control!”

Remember to tailor the script to the individual’s specific needs and concerns, and to use language and imagery that they can understand and relate to.

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