Hypnotherapy is well known for healing trauma and pain relief. Hypnosis is also extremely valuable in working with sports enhancement, weight loss, motivation, self-esteem, anxiety, panic attacks, insomnia, increased confidence, smoking, phobias and stress related issues.

Tag: EFT (Page 4 of 18)

Transformational Healing Method

Transformational healing can help people identify and disrupt negative patterns, and develop tools to move through blockages.

The Transformational Healing Method (THM) is a healing process for transforming darkness into light. Based on transformational hypnotherapy and combined with EFT, (Emotional Freedom Techniques), it is a profound and comprehensive healing modality for working with most emotional, physical and spiritual issues. With this method you can transform life’s challenges into states of well being, move through such fundamental challenges as physical issues, abandonment, abuse, addictions and habits, past issues, fears, emotions and sabotaging thoughts. Ultimately, you can move into your true essence of strength, love, healing, and positive redirection. You receive emotional and physical healing as well as support for spiritual transformation.

The Four Phases of a Session

THM has four phases: Interview, Tapping, Deep Inner Healing, and Recording. The Deep Inner Healing phase has three stages: Experience, Release, and Transform.

Interview: The interview process is an inquiry into past, present, and future.

Tapping: During the tapping phase, you learn and experience for yourself how to do EFT, a process in which you tap on specific stress-relief or acupressure points while talking about your issues. You find that the issues are reduced in intensity or completely released.

Deep Inner Healing (Transformational Hypnotherapy): In the third phase, you have the opportunity to relax very deeply and explore the deep inner mind for whatever is important for you to pay attention to. Here is where you look deeply into your own inner being to experience and understand your issues as fully as possible. You may do some tapping in this phase also. You can then release and transform your challenges into states of higher consciousness while you are fully relaxed. You are able to find relief, love, guidance and wisdom, deep peace, and great healing.

Recording: In the final phase, you will have to make a recording especially for you, which deeply relaxes you and gives positive expression to your life issues.

The THM healing system also includes special techniques to discover the root causes of your issues and to uncover the obstacles you’ve been experiencing in your life.

Some of the results of The Transformational Healing Method are:

  • Stress and anxiety relief
  • Release of fears and phobias
  • Trauma release
  • Spiritual growth support
  • Grief and loss relief
  • Relationship clarity
  • Pain relief
  • Habit cessation
  • Weight control
  • Regression therapy
  • Life transition support

This healing system embraces all levels of consciousness.

With the combined powers of your subconscious mind, higher consciousness, conscious mind and energy system, you can resolve the dilemmas of your life. You can do self healing or work with someone else.

The subconscious mind is a repository of all that you have been and done. It’s the storage place, the database, of all that has taken place in your experience. You can visit it and take a journey into its vast terrain. You can put it on “search mode” – ask it what you need to know at any given point in time.

Higher consciousness is a built-in enlightenment system. Through it, you experience the love, healing power, wisdom and compassion of the universe.

The energy system is a system of meridians or energy pathways in your body. Getting in touch with this system can help to create a state of well being in your body, mind, and emotions.

And because the quality of your thoughts naturally has a deep effect on your healing process, we also address your conscious mind.

The way out is through. This is a system for healing whatever in your life is obscuring your essence. The results are both practical and transcendental. Its philosophy is that “the way out is through,” that there is nothing inherently bad or wrong with anything you’re undergoing. Everything is material worthy of being paid attention to. Everything you’re experiencing is an opportunity for understanding and self-knowledge.

Inside your own being is an essence that is ready to shine beyond the difficulties that life presents. Through the Transformational Healing Method, you receive tools and techniques and ways of extraordinary healing. As you move through the stages of “Experience, Release and Transform,” you first allow yourself to fully experience your experience, to come to know what’s taking place within you. Next, you’re able to release the experience, and then you can transform it.

Every experience carries a richness and has value. Paying close attention is the first step in the process of self-knowledge. It is a process of looking with an inner microscope or magnifying glass and just seeing what’s there. It’s about looking, for example, at current experiences that are taking place in the body – pains, constrictions, tingling, holding – whatever is happening in the moment. It’s also about looking at the mind and emotions – seeing whether there is sadness or rage or tightness or shame. It’s about looking even more deeply at the experience, possibly finding the roots. The roots may be in childhood, or they may go all the way back to the womb. Or they may go to another lifetime, or to a belief or a tendency of the mind.

Sometimes release happens naturally as a direct result of “looking deeply” or “paying attention.” Other times, we can assist in the release process by using techniques such as energy therapy (EFT), which taps away old traumas, fears, resentments, guilt, grief, shame, anger and emotional trauma.

Release is a clearing out of your consciousness. It’s like cleaning out your closets and drawers, releasing old correspondence or outworn clothes. As you discard these, you ready yourself to invite in a new level of your life. You’re ready to initiate an opening of a reality that had previously been either closed or unknown.

Release, again, often takes place as a natural outgrowth of paying attention to your experience. As you stay with your experience, often a miracle happens. One person found a lotus at the bottom of a murky pond. Another felt as if she were experiencing a birth process through a very dark tunnel and out into an experience of light.

We remember that healing is the work of a lifetime, that healing is a cyclic process. We know that in this process we continue to transform darkness into light and to experience love, compassion, forgiveness, wisdom, the ability to stand back and see with greater perspective, and the ability to know the great power of healing.

EFT with Hypnotherapy Script For Allowing Love

EFT with Hypnotherapy Script For Allowing Love


Love nourishes us. Love fills our core with peace and warmth. Love is Abundant.

And yet… if we were raised in an environment where the natural flow of love was constrained… where attention and affection were limited and rare, we end up expecting a world where there isn’t much love. We close off the channels in our energy system that thrive on love energy. I mean, why keep your heart channels open if love is never going to come?

Love is learned (ideally) through early bonding with our mother and father. Yet, our parents may have been over-tired, overworked, and overwhelmed. They may have had their own unresolved traumas and active addictions. They were probably doing their best to cope with their own stuff while passing on what they had learned about life… the good, the bad, and the ugly.

Even if our childhood was warm and affectionate, other negative experiences later in life may have left us stuck, closed off, and afraid.

Our brain looks for evidence that matches our beliefs… and filters out that which does not fit. Once we become conditioned to expect lack and loneliness, we tend to see that all around us.

Walking in the mall we’ll see all the lonely, discouraged, closed-off people… and miss the lovers holding hands and the happy friends completely!

We re-open the love channels by tapping and tuning into appreciation and connection. When we notice and appreciate something, we attract more of it. By noticing it and saying “Wow, how nice, that felt really good,” we send out rockets of desire to tell the universe that we want more.

And when we feel relaxed, loved, and cared about, it’s much easier to appreciate and connect with everything around us. The simple act of washing our hands can change from a task to be rushed through… to a beautiful connection between our body, the warm clean water, the fresh smelling soap, and the fluffy towels.

We become more abundant in every mindful moment like this. We are allowing love.

As we tap, notice what comes up for you. Does it feel safe to allow love in? If not, when did you learn that love hurts? Or does it hurt most when love goes away? What rules and beliefs do you have about love?

Feel free to change the words in the tapping script if other words feel more comfortable. Some people like asking God for help, others like “Source” or “Universe.” Use what feels right to you.

Side of the Hand (Karate Chop):

Even though I feel shut down to love, and I don’t notice very much around me, I’m open to seeing more of it and feeling a bit more love in my life.

Even though that feels a bit scary… I’m not sure it’s safe to be loved… I really enjoy the feeling, and I’m open to allowing more love every day.

Even though I learned that there isn’t much love in the world for me… and that was true back then… what if I could see that I’m in a different place right now… and attract an abundance of love and warmth for me?

PART 1: THE NEGATIVE

Top of the Head: I don’t allow love.
Eyebrow: At least not as deeply as I’d like.
Side of the Eye: That’s the way it’s been.
Under the Eye: I thought that was how it was supposed to be.
Under the Nose: What if that’s not true?
Chin: What if there’s a whole universe of love…
Collarbone: And I just have to tune in?
Under the Arm: I really do want to know I’m loved and lovable.

STEP 2: RELEASING

Top of the Head: I ask the Universe to help me with this.
Eyebrow: God, please show me…
Side of the Eye: In lots of little ways that I can easily notice…
Under the Eye: That you love me.
Under the Nose: Can you help me connect?
Chin: And let go of this fear?
Collarbone: I want to feel loved and safe.
Under the Arm: I could really use some help allowing love into my heart.

STEP 3: THE POSITIVE

Top of the Head: Maybe this isn’t as frightening as I thought.
Eyebrow: I can just allow love.
Side of the Eye: All I need to do is accept it.
Under the Eye: And enjoy it.
Under the Nose: A thank you might be nice.
Chin: I can just relax and allow love to flow to me.
Collarbone: Source loves me and wants the best for me.
Under the Arm: I am loved.
Top of the Head: And it feels so good!

Take a slow, deep breath.

Breathe in and exhale.

Breathe in Love and exhale everything that is not connected to Love.

What do you notice? Remember, any reaction is okay. Your thoughts and feelings (even of inadequacy) can direct you towards what’s still blocking you from feeling wonderful!

Can you think of little ways that the Universe can show you that you’re loved?

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