Hypnotherapy is well known for healing trauma and pain relief. Hypnosis is also extremely valuable in working with sports enhancement, weight loss, motivation, self-esteem, anxiety, panic attacks, insomnia, increased confidence, smoking, phobias and stress related issues.

Tag: Feel Great

Think Positive and Feel Great Affirmations

Think Positive and Feel Great Affirmations

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Here is a list of all the affirmations.


I am excited about my future

I deserve to be happy

I can deal with anything because I am a strong-minded person

I choose to think, feel and act in a positive way

I can achieve anything I set my mind to

I get on well with everyone I meet

I can see all the amazing things in the world

I think positively even in difficult situations

I am a nice person and people like me

Being positive is a natural part of who I am

I can relax and have fun easily

People enjoy spending time with me

My life is good

I am a good person

I am a happy person that can have fun easily

I always feel optimistic no matter what happens in my life

I make things happen

I feel energetic and alive

I feel happy and alive

I am a calm, confident and relaxed person

I am a very important person

I am completely in charge of my life

I am happy to be alive

I am an intelligent person that can achieve anything

I start every day with a smile

I am a happy, calm and relaxed person

I make the most of my time

From the moment I wake-up, I am full of positive thoughts

I am a fun, interesting person and people like me

I can do anything I set my mind to

I see the good in everyone

I choose to be happy and free

I am full of positive energy


(((((All of the above are repeated throughout the recording to reinforce the affirmations)))))

This MP3 recording should not be listened to while driving or operating machinery. Headphones are not needed for this recording.

If you need the link to the MP3 download file – please send an e-mail to info@hypnotherapycenter.co.za.

All honour goes to Thomas Hall that has put together this wonderful Affirmation Tool.

Please click here to make an Appointment!

Think Positive and Feel Great Affirmations

Lose Weight and Feel Great Affirmations

Lose Weight and Feel Great Affirmations

Here is a list of all the affirmations.


I only eat when necessary

I feel good about myself when I eat healthy food

I have very strong willpower

I lose weight easily because I am a motivated person

Losing body fat will make me happier and healthier

Exercise will make me feel good and help me lose weight

My body becomes more attractive each day

I resist the temptation of eating unhealthy food

When I lose weight, I look more attractive

My motivation grows stronger everyday

I love being physically fit

I can resist food cravings

I like being a healthy person

I have excellent motivation

I look after my body and feed it healthy food

Exercise will make me feel amazing

I will only eat healthy food

I have the strength to achieve my ideal weight

I say no to eating sweet food

I will succeed because I am a strong person

I say no to food cravings

I believe in myself

My health is improving and so is my life

I am in complete control of my emotions

I can achieve anything I set my mind to

I am completely focused on losing weight


(((((All of the above are repeated throughout the recording to reinforce the affirmations)))))

This MP3 recording should not be listened to while driving or operating machinery. Headphones are not needed for this recording.

If you need the link to the MP3 download file – please send an e-mail to info@hypnotherapycenter.co.za.

All honour goes to Thomas Hall that has put together this wonderful Affirmation Tool.

Please click here to make an Appointment!

Lose Weight and Feel Great Affirmations

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