Hypnotherapy is well known for healing trauma and pain relief. Hypnosis is also extremely valuable in working with sports enhancement, weight loss, motivation, self-esteem, anxiety, panic attacks, insomnia, increased confidence, smoking, phobias and stress related issues.

Category: Core Values (Page 2 of 7)

Hypnotherapy Ethical Behavior

We take ethics very seriously. We have a authentic therapeutic relationship with all of our clients.

We seek to maintain a standard of integrity, compassion and dignity towards all involved.

Ethical Behavior is acting in ways consistent with what society and individuals typically think are good values. Ethical behavior tends to be good for business and involves demonstrating respect for key moral principles that include honesty, fairness, equality, dignity, diversity and individual rights.

We have personal interaction with those who use our hypnosis sessions and its is very important to have an ethical relationships with them.

Everybody who works within a therapeutic setting must adhere to a code of ethics and ethical behaviour if they want to ensure success. Disregarding this advice means pretty much guarantees that, at some point, a therapist will find themselves in the middle of some uncomfortable litigation procedure.

It is not difficult to get it right. We simply behave towards a client as we would like any professional person to behave towards us. So we would not exploit a client financially or sexually, for instance, neither would we engage in any form of work for which we had received no training. We protect our client’s best interests at all times, which might mean referring them on to a more skilled practitioner, or back to their medical doctor if we have the slightest feeling that there is some physical condition which should receive orthodox medical investigation or attention. One of the most important aspects of ethics is.

Confidentiality This must be absolute and complete. This means that we would never discuss anything about a client with anybody else at all under any circumstances without that client’s written permission to do so. This can sometimes be necessary where somebody has consulted us for, say, pain control, and their doctor wants to know exactly how you worked with that client, in order to assess whether the therapy would be suitable for his other patients, for example. We need to get our client’s permission first.

There are many times when a therapist will think it is all right to do so without permission – for instance, if someone comes in and says: “My husband came to see you last year…” Under those circumstances, I would not even say: “Oh yes.” My only likely response would be: “Did he?” or “Ah,” or simply nothing at all. I would never admit that he had consulted with me, never mind admit what he consulted me for. It can be even more subtle; sometimes, somebody might telephone me and say something like: “This is John Smith’s wife. He’s asked me to phone you to get his appointment time because he’s forgotten it.”

Think about that for a minute, and consider the implications if I give ‘John Smith’s wife’ that information.

Firstly, I have no way of knowing that it is his wife I am talking to; I could be talking to a work colleague or anybody else.

Secondly, I will have confirmed that he is a client, or is still a client, which he may not wish her to know (she might have been suspicious, for any number of reasons, and be checking up on him).

Thirdly, if he is an ‘ex-client’ who does not have an appointment with me, and I say so, it is still a breach of confidence – he may have insisted he is still ‘going for therapy’. The only response to make under this type of circumstance is: “All right, get him to call me and we’ll sort it out.” If pressed, I could say: “I’m sorry, my professional association (instead, I could use ‘Code of Practice’) doesn’t allow me to discuss client details with anybody other than the client.” It is not difficult. There are never circumstances when it is all right to discuss a client, or a client who is no longer seeing you, or somebody who has seen you but has yet to have her first session, with anybody else at all without their written permission.

We strive to offer a genuine and honest approach to therapy, this includes treating people’s details private and confidential at all times.


At Hypnosis and Hypnotherapy Center we follow theses ethical principles:

  • Non-maleficence
  • Responsibility
  • Integrity
  • Respect for people’s rights and dignity
  • Competence
  • Human relationships
  • Privacy and confidentiality
  • Advertising and other public statements
  • Record keeping and fees
  • Education and training
  • Research and publication
  • Assessment
  • Therapy

Ref:. www.selfhypnosis.com and www.goodtherapy.org

Opening Your Mind to Abundance

How many times have you said, “I don’t have enough time,” “I don’t have enough money,” “I don’t have enough…. love, enough friendship, enough knowledge, enough energy….enough you name it”?

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A scarcity mindset can cause feelings of fear, anger, resentment, jealousy, and depression. It can also cause you to contract and go “inside yourself.” When you are contracted, solutions feel impossible and you may lack the creativity to see possibilities. Not a fun place to be.

An alternative to the scarcity mindset is having an abundance mindset. An abundance mindset is the belief that there is more than enough in the world, along with the understanding that you are more than enough and that you have everything you need to be successful.

Being abundant is about more than having financial wealth. Abundance includes love, good health, happiness, meaningful work, spirituality, and more.

We may all experience feelings of scarcity from time to time, but it is possible to practice an abundant mindset. Over time, you can train your thought patterns and spend more time feeling abundant.

Here are five practices to help open your mind to abundance.

Opening Your Mind to Abundance

1. Practice Gratitude

By noticing and appreciating the things we already have, the people in our lives that support us, and the things that are going right, we open ourselves up to finding even more to be grateful about. Practicing gratitude on a daily basis is perhaps the most powerful thing we can do to increase our feelings of abundance. This can be as simple as starting off the day by writing down three things you are grateful for. You may even want to keep a gratitude journal where you can track everything.

I keep a simple journal with a place set aside for writing down the things I’m grateful for each day. This practice has made a noticeable difference in my life. I’ve found that feeling grateful is the fastest way for me to get back on track when I need to.

2. Relax and Expand Your Vision

According to Deepak Chopra, “Expansion is the great friend of abundance. It brings in the light, opening up new possibilities. In a relaxed, open state, your awareness sees farther, and life isn’t so confined.”

You can expand your vision by looking within. Spend a few minutes each day in quiet meditation or just allow yourself to relax by soaking in a warm bath, going for a walk, practicing yoga, or getting a massage. This is one of the most effective tools, but it’s one that is easy to forget when you’re busy.

Some of my most creative ideas came to mind during a massage, during yoga, or while gardening. Allowing your mind to relax and become clear provides the opportunity for new ideas to come in.

3. Take Responsibility

Taking full responsibility and reaching a state of acceptance for your life, circumstances, feelings, and future is very empowering.

If you feel like you aren’t in control of your own life or that you are a victim, it’s very difficult to have an abundance mindset.

4. Turn Negativity Into Positive Action

If something in your life isn’t going right or is less than ideal, rather than complaining about it or getting caught up in negative emotions, find one positive action you can take to improve the situation. One small step in the right direction can shift the momentum. Positive actions can include researching possible solutions, talking to a close friend or trusted advisor, speaking up, or establishing personal boundaries.

5. Allow Yourself to Feel Luxurious

In the book, The Artist’s Way at Work, authors Mark Bryan and Julia Cameron have a short exercise where they ask the reader to list ten things that cost less than R150.00 that create a feeling of luxury. As an example, they list buying a new classical CD, a new coffee mug, a bouquet of flowers, and a manicure.

Sometimes allowing yourself to feel luxurious can help you let go of feelings of scarcity. Simple yet inexpensive luxuries are a fun and effective tool in creating an abundance mindset.

Ref:. www.lifeohm.com

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