Hypnotherapy is well known for healing trauma and pain relief. Hypnosis is also extremely valuable in working with sports enhancement, weight loss, motivation, self-esteem, anxiety, panic attacks, insomnia, increased confidence, smoking, phobias and stress related issues.

Category: Truthfulness (Page 2 of 2)

Gratitude – I Am Thankful – Binaural Beats & Isochronic Tones with Subliminal Messages

Gratitude – I Am Thankful – Binaural Beats & Isochronic Tones with Subliminal Messages

Please click here to make an Appointment!

Download this onto your phone then every night for the next 4 days listen to this recording on your phone softly at night when you are asleep.

This recording starts at a frequency of 2.75 hz (Delta) and slowly decreases over the course of 45 minutes, down to a frequency of 2.00 hz (Delta) for the remainder of the recording. This recording also contains subliminal messages. You will find the list of subliminal messages below.

You can listen to this recording whilst asleep or awake, both methods are equally as effective.

Here is a list of all the subliminal affirmations.


I am grateful for everything I have

Thank you for the body I have

I am so grateful for the food I eat each day

I am so thankful for the freedom I have to live my life

Thank you for the air I breathe

Thank you for the water I drink

Thank you for the forests and the trees

Thank you for the oceans and the rivers

Thank you for the stars in the sky

Thank you for my mind, which allows me to think and feel

I am so grateful for the gift of sight

Thank you for my life

I am so thankful to be alive

I am so thankful to be on this earth right now

Thank you for all the amazing experiences I have had

Thank you for the bright future I have ahead of me

Thank you for this moment right now

Thank you for my hands, my legs, my arms, and every part of my body

Thank you for every second of every day

Thank you for the joy I experience

Thank you for the sunshine that nourishes this earth and every being on it

Thank you for the rain that falls

Thank you for my ability to imagine and dream

Thank you for my beating heart

Thank you for my incredible mind

Thank you for my ability to smile and laugh

Thank you for all the beauty in the world

I am so grateful for all the opportunities I have

I am so grateful for my ability to love and to care for others

I am so thankful for my ability to feel empathy

Helping others warms my heart

I am so grateful for all the simple yet beautiful things in this world

Thank you for the complex cells that make up my body

Thank you for making me unique

Thank you for the people in my life that are there for me

Thank you for the energy I have to live and be happy

Thank you for the courage I have to face any challenges

Thank you for making me stronger each and every day

Thank you for making me a powerful person that can do anything I wish

Thank you for my freedom

(((((All of the above are repeated throughout the recording)))))

This MP3 recording should not be listened to while driving or operating machinery. Headphones are not needed for this recording.

If you need the link to the MP3 download file – please send an e-mail to info@hypnotherapycenter.co.za.

All honour goes to Thomas Hall that has put together this wonderful Binaural Beats & Isochronic Tones information.

Please click here to make an Appointment!

Gratitude – I Am Thankful – Binaural Beats & Isochronic Tones with Subliminal Messages

Falun Gong – Truthfulness, Compassion and Tolerance.

Falun Gong is a modern qigong discipline combining slow-moving exercises and meditation with a moral philosophy centered on the tenets of truthfulness, compassion and tolerance. It was founded by Li Hongzhi, who introduced it to the public in May 1992 in Changchun, Jilin.

Falun Gong literally “Practice of the Wheel of Law” Also Called Falun Dafa: Principles and Exercises for Perfect Health and Enlightenment.

Falun Gong is an ancient Chinese spiritual practice for improving mind and body. People who have practiced it, most found themselves undergoing a profound transformation. Promotes spiritual growth. Ups Energy Big-Time. Slows Down Aging. Boosts Immune Function.

Falun Gong is a spiritual exercise group and quasi-religious movement that incorporates traditional Chinese, Daoist and Buddhist practices and beliefs.

It is based on a form of qigong (deep-breathing exercises) that purports to elevate members to high planes and harness the body’s energy to bring about better health through breathing, exercise and mediation.

Falun Gong, (Chinese: “Discipline of the Dharma Wheel” )also spelled Falungong, also called Falun Dafa, controversial Chinese spiritual movement founded by Li Hongzhi in 1992.

The movement’s sudden prominence in the late 1990’s became a concern to the Chinese government, which branded it a “heretical cult.”

Falun Gong is an offshoot of qigong (Chinese: “discipline of the vital breath”), an amalgam of traditional medical and self-cultivation practices developed in the early 1950s by members of the Chinese medical establishment as part of an effort to promote traditional Chinese medicine (TCM) in modern socialist China. Although some members of the Chinese Communist Party (CCP) attacked such practices for their “superstitious” nature as well as for their links to religion and spirituality, proponents of TCM managed to carve out a place for qigong and other similar therapies alongside biomedicine.

Qigong was available in some clinics and sanatoriums in the 1950’s and early ’60’s but was banned during the Cultural Revolution (1966–76) for its “feudal” history. It received a new lease on life in the late 1970’s, when a purported laboratory discovery of the material existence of qigong energy dovetailed with a fundamental change in state policy away from revolution and toward science and economic development. Overnight, qigong became “scientific,” a change in status that led to state approval for qigong activities.

Out of this conjuncture developed the qigong boom, a roughly 20-year period, spanning the 1980’s and ’90’s, when hundreds of millions of Chinese were drawn to a wide variety of qigong schools and practices in the socially freer post-Mao Zedong era. The leading figures in the boom were charismatic qigong masters such as Yan Xin and Zhang Hongbao, who built nationwide organizations, sold qigong manuals, and gave talks in sports arenas and other large venues, which believers paid to attend. The masters were supported by qigong magazines and newspapers and by best-selling biographies of the masters themselves. Behind the scenes were government and military figures who believed that the study of qigong could be the key to creating a “Chinese science” that would expand human potential and propel China to the forefront of the developed world. Although average practitioners were likely to have been drawn to qigong for health reasons, other currents in the qigong movement included experiments with alleged paranormal phenomena and extrasensory perception (ESP) as well as a wide variety of spiritual and cultural pursuits. It should be emphasized, however, that most advocates of qigong regarded it as a self-cultivation practice with a scientific basis and not as a religion, which is heavily regulated in China.

Although the qigong movement had high-level supporters, it also had detractors, who condemned qigong as superstition and chicanery. By the early 1990’s such critics had gained the upper hand in swaying China’s political authorities. It was in an effort to restore the qigong movement’s flagging fortunes that Li Hongzhi in 1992 founded Falun Gong (“Discipline of the Dharma Wheel”), whose name referred to the revolving wheel that Li promised to install in his followers, purifying their bodies “in another dimension” and freeing them from bodily concerns. Li’s original message sought to dispel qigong’s associations with fraud and faith healing by emphasizing “higher-level cultivation.” He also initially gave his lectures free of charge, relying instead on sales of his books and other Falun Gong paraphernalia. Whether it was the message or the man, Falun Gong grew rapidly in popularity, and Li followed the familiar path of other charismatic qigong masters, giving dozens of well-attended high-profile talks and building a large nationwide organization between 1992 and 1995. Estimates of the number of Falun Gong’s adherents during this period vary greatly, ranging from about 2 million to 60 million.

However, the advent of Falun Gong did not end criticism of the qigong movement, whose revival turned out to be short-lived. In early 1995 Li decided to resettle in the United States in the apparent hope of avoiding political problems caused by the continuing denunciation of qigong in the Chinese media. His departure changed Falun Gong in a number of ways. First, upon leaving China, Li announced that his newly published text Zhuan falun (1994; “The Revolving Dharma Wheel”) – in fact a transcription of a nine-part lecture series – would henceforth serve as the focus of Falun Gong practice. Followers were to read and reread the sacred text, sustaining their relationship with Master Li as they did so. That change was important in the context of the broader qigong movement, in which manuals had traditionally served as how-to books and guides to cultivation but not as sacred texts (although Zhuan falun could be downloaded from the Internet for free, followers were not allowed to write on the pages of the work). The content of Zhuan falun also stressed demonic and apocalyptic themes that other qigong texts had only hinted at.

Second, despite Li’s absence and the generally falling fortunes of qigong and Falun Gong, most Falun Gong followers in China continued to believe that their practice was completely legal, as high-level debates on the subject within the government had been inconclusive. Accordingly, when faced with media criticism, Falun Gong followers reacted by peacefully demonstrating at the offices of newspapers and television stations. Finally, in a massive and unannounced gathering on April 25, 1999, some 20,000 Falun Gong adherents protested outside CCP headquarters in Beijing.

That demonstration, which took party leaders completely by surprise, marked the end of the qigong boom and largely sealed the fate of Falun Gong as a Chinese movement. The party soon declared Falun Gong to be the greatest danger to state security since the 1989 student demonstrations in Tiananmen Square and banned the movement as a “heretical cult.” However, because of the surprising strength of Falun Gong in the Chinese diaspora – particularly in the United States and Canada – China was not immediately successful in suppressing the movement. Falun Gong followers championed their cause in the Western media as an issue of freedom of religion, until a number of self-immolations by alleged Falun Gong adherents in Tiananmen Square in January 2001 convinced much of the Western media that the group was indeed a “cult” (Falun Gong followers insisted that the immolations were staged by the Chinese government).

Falun Gong subsequently established its own media outlets – including the Epoch Times newspaper, the New Tang Dynasty television network, and the Sound of Hope radio network – and continued to resist what appeared to be an ongoing campaign of repression in China.

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