Stop Being Shy and Be Confident – Binaural Beats & Isochronic Tones with Subliminal Messages

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Download this onto your phone then every night for the next 4 days listen to this recording on your phone softly at night when you are asleep.

This recording starts at a frequency of 2.75 hz (Delta) and slowly decreases over the course of 45 minutes, down to a frequency of 2.00 hz (Delta) for the remainder of the recording. This recording also contains subliminal messages. You will find the list of subliminal messages below.

You can listen to this recording whilst asleep or awake, both methods are equally as effective.

Here is a list of all the subliminal affirmations.


I stay calm and confident in every situation

I always talk to people with enthusiasm and confidence

I always stay relaxed when talking to people

I am full of confidence and can do anything I want

My self-esteem is increasing every day

I am an out-going person

I can be myself no matter where I am

I am a very confident person

I relax easily

I am a very interesting person and everyone likes me

I feel comfortable when in a crowded place

Everyone likes me because I am a nice person

I like being around people

I have excellent communication skills

I enjoy being in public places

I enjoy meeting new people

I always feel comfortable talking to others

I am a laid-back person

I am a confident person

I deserve respect

I am respected by everyone

I feel confident every minute of every day

I can talk in front of large groups of people and feel relaxed

I can talk in front of large groups of people and feel happy

I enjoy my life

Life is good

I am proud of who I am

I am an amazing person

I love myself unconditionally

Talking to other people is so natural for me

Being with people is relaxing

I always feel happy and relaxed

I can talk to new people with extreme confidence

I am an intelligent person that is full of confidence

I feel completely relaxed and happy

I am a calm person that always feels happy

My confidence is growing stronger every day

I make the most of my individuality

From the moment I wake up, I am full of confidence

I enjoy being the centre of attention

When I talk, I talk with confidence

I am a fun person and everyone likes me

I am a friendly person and everyone likes me

I can deal with any situation

I can talk in front of large groups of people and feel good

I can talk in front of large groups of people and feel confident

I always stay relaxed

I deserve respect

I am respected by everyone

I can speak my mind when ever I want too

My personality radiates confidence

I am worthy of love and respect

I can do anything I want to do

I am a strong-minded person

When I wake up each morning, I am full of confidence

My happiness grows stronger every day

My confidence grows stronger every day

I wake up each morning as a confident, self-assured person

(((((All of the above are repeated throughout the recording)))))

This MP3 recording should not be listened to while driving or operating machinery. Headphones are not needed for this recording.

If you need the link to the MP3 download file – please send an e-mail to info@hypnotherapycenter.co.za.

All honour goes to Thomas Hall that has put together this wonderful Binaural Beats & Isochronic Tones information.

Please click here to make an Appointment!

Stop Being Shy and Be Confident – Binaural Beats & Isochronic Tones with Subliminal Messages