Release Your Inhibitions – Be Who You Want to Be – Binaural Beats & Isochronic Tones with Subliminal Messages

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Download this onto your phone then every night for the next 4 days listen to this recording on your phone softly at night when you are asleep.

This recording starts at a frequency of 2.75 hz (Delta) and slowly decreases over the course of 45 minutes, down to a frequency of 2.00 hz (Delta) for the remainder of the recording. This recording also contains subliminal messages. You will find the list of subliminal messages below.

You can listen to this recording whilst asleep or awake, both methods are equally as effective.

Here is a list of all the subliminal affirmations.


I am always full of confidence

I am free to speak my mind

I can be myself no matter where I am

People like me because I am fun

People enjoy my company

I am happy being me

I stay calm and confident in every situation

I am free to do whatever I want

I am an out-going person

I am comfortable in my own skin

I am free

I speak my mind

I am a great person

I have total belief in myself

I am happy about other people’s opinions

I live my life to the fullest

I am carefree

I am a positive person

I live in the moment

I am full of life

I am a very confident person that can do anything

I feel happy

I am proud of who I am

I have so many amazing qualities

Everybody likes me

I am always relaxed and happy when talking to people

I am always relaxed and happy

I smile every day

I am an amazing person

I do what feels natural to me

I always feel good

Whatever situation I am in, I can be myself completely

Whatever situation I am in, I am true to myself

My confidence grows stronger every day

I am completely content with every aspect of myself

I am a happy person

Other people’s opinions are OK

I am free from all judgement

I can be who I want to be

I feel amazing

I am an incredible person

I accept myself for who I am

I love myself

I focus my attention on happy thoughts

I feel good about myself

I have total belief in myself

I am great

I am free to be who I am

I am free to do whatever I wish

I enjoy being the centre of attention

People are amazed at how calm and confident I am

I am in total control of my life

I am a good, kind person

I am an incredible person who is capable of anything

I love myself unconditionally

When I talk, I talk with confidence

When I wake up each morning, I feel great

When I wake up each morning, I feel alive

I am a highly confident person

I am a happy, confident, carefree person

I enjoy being around people

People enjoy being around me

(((((All of the above are repeated throughout the recording)))))

This MP3 recording should not be listened to while driving or operating machinery. Headphones are not needed for this recording.

If you need the link to the MP3 download file – please send an e-mail to info@hypnotherapycenter.co.za.

All honour goes to Thomas Hall that has put together this wonderful Binaural Beats & Isochronic Tones information.

This recording should not be used as a substitute for any medical care you may be receiving.

Please click here to make an Appointment!

Release Your Inhibitions – Be Who You Want to Be – Binaural Beats & Isochronic Tones with Subliminal Messages