Meditation has been proven to increase your brainpower by improving concentration, memory, brainpower, and emotions.
Optimize sleep: Sleep is crucial for peak performance. Being sleep-deprived reduces your analytical capacity, and you have a hard time regulating your emotions.
Here is how it works:
1 – Think of the good and the good will pass. Think evil and evil will follow. All day you are what you think.
2 – The subconscious mind does not argue with you. Accept what
decrees the conscious mind.
3 – You have the possibility to choose. Choose health and happiness. You can choose to be friendly or unfriendly, helpful, cheerful, cordial, friendly and everyone will respond accordingly.
This is the best way to develop a wonderful personality.
4 – The conscious mind is “guardian”. Its main function is to protect the subconscious from false impressions. Make up your mind to believe that something good can happen and is happening now.
Your greatest power is the ability to choose. Choose happiness and prosperity.
5 – Other people’s suggestions and statements have no power to hurt you. The only power is in your way of thinking. You can decide to reject the thoughts and statements of others and affirm the good. You have the power to decide how you will react.
6 – Be careful what you say. You will have to answer for every idle word. Never say “I’ll fail, I’ll lose my job, I can’t pay my rent.” The subconscious does not understand a joke. It makes all these things happen.
7 – Your mind is not bad. No force of nature is bad. It all depends on how you use the powers of nature. Use your mind to bless, heal, and inspire everyone, everywhere.
8 – Never say “I can’t”. Master fear by replacing it with the following statement: “I can do anything through the power of my subconscious mind.”
9 – Start thinking from the eternal truths and principles of life and not from the point of view of fear, ignorance and superstition. Don’t let others think for you. Choose your thoughts and make your own decisions.
10 – You are the commander of your soul (the subconscious mind) and master of your destiny. Remember, you have the ability to choose. Choose life! Choose health! Choose happiness!
11 – Whatever your conscious mind assumes and believes to be true, the subconscious mind accepts and seeks to achieve. Believe in good luck, divine guidance, right action, and all of life’s blessings.