Hypnosis and Hypnotherapy Center | South Africa

Hypnotherapy is well known for healing trauma and pain relief. Hypnosis is also extremely valuable in working with sports enhancement, weight loss, motivation, self-esteem, anxiety, panic attacks, insomnia, increased confidence, smoking, phobias and stress related issues.

Tag: Truth (Page 5 of 6)

Experience More Truth Hypnotherapy

January 4, 2025 / / 0 Comments

Your mind has the power to transform your life and empower you to live a life of honesty, integrity, and fulfillment.

Here is a sample script for an Experience More Truth Hypnotherapy session:

Induction

“Welcome to this Experience More Truth Hypnotherapy session. Take a deep breath in, and as you exhale, allow any tension or stress to leave your body. Imagine yourself in a peaceful, calming environment – a place where you feel relaxed, comfortable, and completely at ease…

“Notice the sensations in your body, and allow yourself to let go of any discomfort or anxiety. Imagine a warm, soothing light filling your body, calming any feelings of uncertainty or doubt…

“As you breathe in, imagine fresh, clean air filling your lungs. As you breathe out, imagine any feelings of confusion or misinformation leaving your body. Allow yourself to relax, feeling heavier and more grounded with each breath. Your eyelids growing heavy, your breath slowing… You are becoming more relaxed, more calm, and more centered…

Deepening

“As you continue to breathe deeply, imagine yourself becoming more relaxed, more focused, and more connected to your inner self. Allow yourself to trust in your ability to experience more truth in your life…

“Visualize yourself as a seeker of truth, with a deep desire to understand and know the truth. See yourself feeling more curious, more open-minded, and more willing to explore and discover new information…

“Now, imagine your inner self responding to the power of your subconscious mind. See yourself feeling more relaxed, more centered, and more grounded, with each passing moment…

Suggestions

“As you continue to breathe deeply, allow these suggestions to sink deep into your subconscious mind:

* You trust in your ability to experience more truth in your life.

* You feel more curious, more open-minded, and more willing to explore and discover new information.

* You are able to let go of false beliefs and misinformation, and seek out new knowledge and understanding.

* You are worthy of knowing the truth and living a life of honesty and integrity.

* You are capable of discovering and embracing the truth, and living a life of authenticity and fulfillment.

Visualizations

“Imagine yourself in a situation where you would normally feel uncertain or doubtful. See yourself feeling more confident, more self-assured, and more empowered to seek out the truth…

“Picture yourself feeling proud and empowered, knowing that you are living a life of truth and integrity. See yourself feeling happy, content, and fulfilled, with a deep sense of purpose and direction…

“Visualize the truth flowing into your life, in all areas of your life. See yourself feeling grateful and appreciative for the knowledge and understanding that surrounds you…

Counting and Awakening

“As you continue to breathe deeply, I’ll count from one to five, and when I reach five, you’ll slowly begin to return to a state of full awareness, feeling refreshed, renewed, and empowered to experience more truth in your life.

“One… Two… Three… Four… Five…

“Take a deep breath in, and as you exhale, slowly open your eyes. Notice how you feel – more relaxed, more confident, and more empowered to seek out the truth. Remember, your mind has the power to transform your life and empower you to live a life of honesty, integrity, and fulfillment.”

Post-Session Suggestion

After the session, take a few moments to reflect on your experience and any insights or feelings that arose during the hypnotherapy session. You may want to journal or write down any thoughts, ideas, or inspirations that come to you. Remember to stay committed to your goals, and know that every positive thought and visualization brings you one step closer to experiencing more truth in your life.

10 Step Program to teach you the Truth about Leadership.

December 4, 2023 / / 0 Comments

We offer you a 10 Step Program to teach you the Truth about Leadership.

The journey toward reaching our dreams seems arduous and complicated. But it doesn’t have to be. There fundamental elements to remember are discovering how to set clear and achievable goals, and maintaining perseverance and resilience. Let’s delve into these pillars of success.

Once you have identified your passion, the next step involves goal setting. Clear and achievable goals serve as milestones on your journey to success. They offer a roadmap, guiding your efforts toward your ultimate objective.

Here are 10 key parts of our program:

The No-fads, Heart-of-the-Matter Facts. What You Need to Know about Leadership.

Step 1. Leadership Is a Relationship: Leadership is fundamentally about relationships. It’s not just about the leader; it involves building trust, respect, and collaboration among team members.

Step 2. Exemplary Leaders Model the Way: Effective leaders lead by example. They set clear values, exhibit consistency between their words and actions, and serve as role models for others to follow.

Step 3. Inspire a Shared Vision: Leaders articulate a compelling and shared vision that inspires and motivates others. They communicate this vision effectively to create enthusiasm and commitment within the team.

Step 4. Challenge the Status Quo: Great leaders challenge the status quo and encourage innovation. They foster an environment where creativity and new ideas are valued, pushing the team to continually improve.

Step 5. Enable Others to Act: Empowering others is crucial for effective leadership. Leaders create opportunities for growth, provide support, delegate responsibility, and encourage autonomy among team members.

Step 6. Foster Collaboration and Teamwork: Successful leaders promote collaboration and teamwork by valuing diverse perspectives, encouraging cooperation, and creating a culture of inclusivity and mutual respect.

Step 7. Celebrate Small Wins and Recognize Contributions: Acknowledging and celebrating achievements, no matter how small, boosts morale and motivates the team. Great leaders recognize and appreciate the contributions of their team members.

Step 8. Build Trust through Transparency and Integrity: Trust is the foundation of effective leadership. Leaders build trust by being honest, transparent, and demonstrating integrity in their actions and decisions.

Step 9. Continuously Learn and Adapt: Effective leaders are lifelong learners. They seek feedback, reflect on their experiences, and adapt their leadership style based on new knowledge and changing circumstances.

Step 10. Leadership is Everyone’s Business: Leadership is not confined to those with formal titles. It’s a mindset and set of behaviours that can be displayed by anyone within an organization.

Everyone has the potential to lead in their own capacity.

Pursuing our dreams is a personal and unique journey. While the process might seem daunting initially, remember that the keys to unlocking your success lie within you. By discovering your passion, setting clear and achievable goals, and bolstering your resilience, you’re well-equipped to dream and realize those dreams. Your passion is the spark, your goals are your compass, and your resilience is the fuel that will drive you toward the life you aspire to lead.

Let’s embark on this journey, for the road to success is always under construction, and there’s no better time to start than now.

If you have any questions about our 10 Step Program to teach you the truth about Leadership please e-mail us here: info@hypnotherapycenter.co.za.

Please click here to make an Appointment!

« Older posts Newer posts »

Translate this Page.

Hypnosis works very quickly and will change your subconscious permanently.

Your goals can be achieved within 4 to 8 sessions.

To be the most effective the hypnotherapy sessions are 4-7 days apart.

Challenges that can be treated with Hypnotherapy:

Anxiety, Asthma, Chronic pain, Fears and phobias, Smoking, High blood pressure, Insomnia and Panic attacks……..

Here is the complete list to turn up the frequency of love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control – fruits of the spirit:

NO MORE

  • Procrastination is not caused by laziness, it’s actually caused by lack of ideas.
  • Ingratitude is not caused by what was offered, it’s caused by lack of contentment.
  • Anger is not caused by what was said, it’s caused by unresolved emotions.
  • Pride is not caused by confidence, it’s caused by insecurity.
  • Failure is not caused by trying, it’s caused by not learning from mistakes.
  • Hatred is not caused by differences, it’s caused by ignorance.
  • Bitterness is not caused by people, it’s caused by personal hurt.
  • Envy is not caused by what others have, it’s caused by lack of self-appreciation.
  • Gossip is not caused by conversation, it’s caused by idle minds.
  • Disrespect is not caused by disagreement, it’s caused by poor upbringing.
  • Isolation is not caused by loneliness, it’s caused by fear of rejection.
  • Laziness is not caused by weakness, it’s caused by lack of motivation.
  • Distrust is not caused by others, it’s caused by past betrayal.
  • Regret is not caused by mistakes, it’s caused by inaction.
  • Overthinking is not caused by too much thought, it’s caused by fear.
  • Self-doubt is not caused by failure, it’s caused by comparison.
  • Arrogance is not caused by strength, it’s caused by weakness masked with pride.

Contact Information:

Tel: 0027 – (0)87 379 7668

Main E-mail: info@hypnotherapycenter.co.za

This hypnotherapy script was written by Gerald Crawford – HHC Stellenbosch South Africa.

This script is a sample, and you can modify it to fit your personal style and the needs of your clients. Remember to always follow proper hypnotherapy protocols and guidelines.

Gerald Crawford is a Certified Clinical Hypnotherapy Practitioner, Healer, Guide and Educator. He has gone on a personal journey of transformation and discovery and studied the human mind for over 10 years and though his own adversity he has emerged victorious and is passionate about helping others find and live there true-self.

Gerald Crawford has worked to develop specialized treatments integrating the principles of meditation, yoga, ayurveda, and clinical hypnotherapy. Gerald is a Master Teacher in the field of Dharma Therapy and continues to work both clinically and as an educator specializing in the treatment of individuals with anxiety, stress, depression, pain and complex trauma.

Gerald Crawford Personal Motto: With experience and study comes insight with insight come wisdom with wisdom comes enlightenment, transcendence then follows.

I facilitate changes in human thinking and spiritual awareness utilizing affirmation, suggestions and other techniques, thereby disentangling and unraveling unwanted thoughts, beliefs and habits, freeing my clients to live the lives they choose to.

Gerald Crawford is registered with the CMA (Complementary Medical Association) Accordance with the Traditional Health Practitioners Act, 2007 (Act 22, 2007)

Fruit of the Spirit

  • Love – A deep and selfless affection for others, including enemies.
  • Joy – A deep sense of happiness and contentment, even in the face of difficulties.
  • Peace – A state of tranquility and inner calm, both with oneself and with others.
  • Patience – The ability to endure difficulties and wait for God’s timing without bitterness.
  • Kindness – Being considerate and compassionate towards others, showing care and concern.
  • Goodness – Exhibiting moral excellence and integrity in one’s character.
  • Faithfulness – Being loyal and trustworthy, both to God and to others.
  • Gentleness – A soft and unassuming manner, free from harshness or rudeness.
  • Self-control – The ability to manage one’s emotions and desires, avoiding extremes.

Recent Posts

Legal Disclaimer Notice

The scripts offered on this page are designed to be used by hypnosis professionals and those trained in the field of mental health. They are the author(s) opinions and understanding of hypnosis. Always be sure to work within your realm of practice. Medical or mental health scripts should only be conducted by licensed professional in those fields. It is advised that “before” using any of these or any other scripts, that you read through them in their entirety. You should become familiar with them before using them on your clients so you’re aware of their content, can alter parts as necessary and do not have any unexpected surprises. Neither the author(s) nor the HHC are responsible in any way, shape or form for any loss or liability caused by utilization of any of the information presented in this publication. We are not medical or mental health practitioners and these scripts were created as a helpmate to your practice. Please seek out the advice and permission of your physician before using any of our scripts of a medical, health or healing nature to ensure they are safe and acceptable to the user.

NOTE: In any situation regarding pain it is important to realize that pain is a warning system from the body that there is something not quite orderly within and requires attention. Therefore the first step should be to check with a medical professional to have it taken care of.

Hypnotherapy Training Course’s

Here is the complete list of script linked to Releasing Sin’s of the Flesh:

Categories

The basic practice of Ayurveda includes:

* Daily morning and evening routines. * Balanced meals that support our health according to the season of the year and our stage of life.* Bringing digestion into balance to support our ability to assimilate the nutrients in our food. * Supporting our natural energy levels throughout the day and promoting restful sleep. * Keeping our individual constitution in balance as the seasons change and as we move from one stage of life to another. * Giving us the opportunity to experience optimal health in all areas of our life.

Ayurveda is the oldest holistic health system in the world. With a long personal journey and self-study I bring these 5000-year-old teachings on healing the spirit, mind and body and make them applicable for everyone.

© 2026 Hypnosis and Hypnotherapy Center | South Africa

Theme by Anders Noren — Up ↑

Live Hypnotherapy Sessions - 7 Days a Week – 10:00, 12:00 and 14:00. Tel: 0027 – (0)87 379 7668. - Most requested hypnotherapy sessions are available for download at R450 per download.

Got it!
X
Social media & sharing icons powered by UltimatelySocial
BOOK YOUR APPOINTMENT