Feel Good About Yourself – Binaural Beats & Isochronic Tones with Subliminal Messages

Please click here to make an Appointment!

Download this onto your phone then every night for the next 4 days listen to this recording on your phone softly at night when you are asleep.

This recording starts at a frequency of 2.75 hz (Delta) and slowly decreases over the course of 45 minutes, down to a frequency of 2.00 hz (Delta) for the remainder of the recording. This recording also contains subliminal messages. You will find the list of subliminal messages below.

You can listen to this recording whilst asleep or awake, both methods are equally as effective.

Here is a list of all the subliminal affirmations.


I am proud of the person I have become

I am an incredible person

I have so much to offer this world

I enjoy my life

Life is great

Life is wonderful

I am so happy to be alive

I am a positive person that can see the good in every situation

I am a calm, confident person and everyone likes me

I am an interesting person

People enjoy spending time with me

I embrace every moment of every day

I feel so happy right now

I feel positive energy flowing throughout my whole body

I feel so peaceful right now

I am an incredible person and I am worthy of love and respect

I am loved

I am respected

I love myself unconditionally

In this moment right now, I feel amazing

In this moment right now, I am free

I am embracing this moment right now

I embrace each moment

I am a very intelligent person that can do anything

I achieve anything I set my mind to

I have an incredible mind

I am a positive person

I feel a wave of relaxation wash over me

I feel a wave of happiness wash over me

Happiness fills my heart

I smile every day

I embrace every day

I am safe

I am free

I feel incredible

I look great

I am happy with the person I am

I embrace the person that I am

My self-esteem is increasing every day

Everyone I meet likes me because I am a nice person

Everyone I meet likes me because I am an amazing person

Everyone respects me, and my opinions

I am a motivated person that can do anything

My life is full of joy

I have an amazing ability to focus on happy thoughts

I feel happy and relaxed in all situations

I have a great personality

I am a confident person

I am a nice person and everyone likes me

I am so grateful to be alive

I am perfect just the way I am

I love life

I always think happy thoughts

Happy thoughts are floating through my mind

I feel so good about myself

I am an attractive person

I love the way I look

I love my body

I love everything about myself

I accept everything about myself

I let myself relax

I feel so happy and relaxed

I feel good

I look great

I look and feel wonderful

When I wake up each morning, I feel amazing

I am so excited about my future

I have a bright future ahead of me with amazing possibilities

I have a happy life ahead of me, full of amazing possibilities

(((((All of the above are repeated throughout the recording)))))

This MP3 recording should not be listened to while driving or operating machinery. Headphones are not needed for this recording.

If you need the link to the MP3 download file – please send an e-mail to info@hypnotherapycenter.co.za.

All honour goes to Thomas Hall that has put together this wonderful Binaural Beats & Isochronic Tones information.

This recording should not be used as a substitute for any medical care you may be receiving.

Please click here to make an Appointment!

Feel Good About Yourself – Binaural Beats & Isochronic Tones with Subliminal Messages