Stop Binge Eating and Regain Total Control - Binaural Beats & Isochronic Tones with Subliminal Messages - Hypnosis and Hypnotherapy Center

Stop Binge Eating and Regain Total Control – Binaural Beats & Isochronic Tones with Subliminal Messages

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Download this onto your phone then every night for the next 4 days listen to this recording on your phone softly at night when you are asleep.

This recording starts at a frequency of 2.75 hz (Delta) and slowly decreases over the course of 45 minutes, down to a frequency of 2.00 hz (Delta) for the remainder of the recording. This recording also contains subliminal messages. You will find the list of subliminal messages below.

You can listen to this recording whilst asleep or awake, both methods are equally as effective.

Here is a list of all the subliminal affirmations.

I control what I eat

I have excellent motivation

I am highly motivated

I always resist binging on food

I am a strong-willed person

I am in total control

I only eat healthy food

I always resist temptation

I stop eating whenever I want to

I am in total control of my actions

I am in total control of my emotions

Eating healthy food makes me happy

I only eat when necessary

I love healthy food

Eating healthy food makes me feel amazing

Eating healthy food makes me happy

Eating healthy food is good for my body and mind

I always stick to my goals

I stop eating when I choose to, because I am in control

I stop eating when I have consumed a healthy amount of food

In this moment right now I feel amazing

In this moment right now I am free

I am a highly motivated person

I am motivated by my desire to be fit and healthy

My motivation grows stronger every day

I control the amount of food I eat

I achieve anything I set my mind to

I stay away from junk food

I am in total control of my actions

I feel good about myself

I am in total control of the amount of food I choose to eat

I am in total control of the type of food I choose to eat

I always succeed

I have the willpower to resist temptation

I stay away from unhealthy food

Being healthy makes me feel good about myself

Being healthy boosts my self-esteem

When I want to stop eating, I stop instantly

I ignore any compulsions

I ignore any cravings

I have the willpower to do anything I want to do

I have the strength of mind to do anything I want to do

I have amazing self-control

I am a strong-minded person

I feel so happy right now

My life is better now that I am in control of the food I eat

I am a calm person

I am a happy person

I am a strong person that can resist cravings

I am in total control of the food I choose to eat

I am a happy person that is fully committed to being healthy

I am a happy person that is full of motivation

I am aware of how strong I am

I am aware of how incredible I am

I am aware of how powerful my mind is

I deserve to feel good at all times

Healthy food is good for my mind as well as my body

When I wake up each morning, I am full of motivation

(((((All of the above are repeated throughout the recording)))))

This MP3 recording should not be listened to while driving or operating machinery. Headphones are not needed for this recording.

If you need the link to the MP3 download file – please send an e-mail to info@hypnotherapycenter.co.za.

All honour goes to Thomas Hall that has put together this wonderful Binaural Beats & Isochronic Tones information.

Please click here to make an Appointment!